LMC Physio & Fitness Rugby (The Green)

I was at the end of my tether from living with chronic pain and barely able to walk unassisted (Plantar Fasciitis). My healthcare provider referred me to LMC physio, where I chose to book with Nayana.Following our initial consultation, where we had a thorough review, Nayana transformed me in a matter of weeks with a programme of physio. I am now able to walk normally and have gained the knowledge I need to keep myself mobile.With bespoke solutions tailored to the individual, I found the progressive physio easy to follow, with the 'how to' videos a helpful reminder between sessions. I appreciated the explanations of which muscles would be strengthened by the different exercises.To call the experience transformative would be an understatement. I am so much happier now the pain is gone, and I have even rejoined the gym (Nayana influenced me there too)My only regret is that I wish I'd asked for a referral sooner. Highly recommended!

I've been seeing Loren monthly for the last three years due to a chronic pain condition. Loren does a great job of easing the tightness that builds up. I've also had a personalised physio programme to follow at home from Loren. I've seen other physios for ad-hoc injuries too and each time I've had superb care and advice. I highly recommend them.

Visited LMC physio with our 14yr old son after a football ankle injury. We got an appointment quickly and met with Matt who was really good at explaining what he was doing to our son. We were given good advice for the treatment and a detailed exercise recovery plan which I am certain has contributed to our sons speedy recovery. Would definitely use again and recommend. Thank you Dan

When I first went to Lmc I was in desperate pain. All the staff were lovely and reassuring. My treatment was thorough and professional and Lauren who was been my main physio was bang on the button with her diagnosis of my problem.As a consequence I was able to recover fully from a serious back issue. Both Laura and Lauren are caring capable and knowledgeable and their staff follow their example. I can't recommend them highly enough.

Highly recommend Laura and her team at LMC. I often suffer niggling running injuries, and earlier this year Laura helped me with knee pain. I like the mix of massage and strengthening exercises, the massage is particularly good! I've also been to a couple of classes in the studio, they're nice small classes and you get plenty of personalised feedback on technique etc.

I went to see Loren at LMC with a knee injury and arthritis. She has got me back to full mobility, helped me understand the underlying problems so that I can better mange my condition and went through all the options so I understand and am prepared for my visit to the consultant.I can't recommend her highly enough and will be going again when the need arises.

After 3 months of a tear in my Achilles tendon not getting any better, I went to see Laura for Shock Wave Therapy. Together with the exercises she prescribed, I was able to walk with relatively little pain after 4 weeks. I was very impressed with Laura's knowledge and experience, and would not hesitate to recommend LMC Physio & Fitness.

Big thanks to Matt for helping me acheive my goal of rebuilding strengh in my knees, over the last 10 weeks. I would gladly reccomend Matt to anyone who wants a to improve their overall fitness. The sessions felt tailored to my requirements but where varied, fun and challenging at the same time.

The strength and conditioning classes were a natural progression from the physio sessions. Once fixed, or on the road to recovery, focussing on prevention is key and the classes have proved very helpful. Anna leads the classes I’m in, knowing just when to push you, but the atmosphere is friendly and we have a good laugh while doing it. Definitely finding myself getting stronger, injured less often and as a bonus my times are improving.

I have been having treatment from LMC for osteoarthritis in my knees. Always a warm welcome and never rushed. Always time to listen. I am given exercises to help along with acupuncture. I would highly recommend LMC. Laura is very kind and professional and I always feel at ease during my appointments.