TS Personal Training & Nutrition York

I would highly recommend Tom and the team, particularly to people who are reluctant about trying out a personal trainer. Tom and the team were super helpful, especially as someone who hadn't used or worked with a PT before. They set out clear plans and created the right balance of accountability and support around fitness and diet to enable progress against goals.

I moved to York 4 months ago and was looking for a gym to take control of my health and fitness journey. When I googled it, I found TS with all five-star reviews, and it happened to be just 50 meters away from where I live. I have to tell you, I've been to lots of gyms in my life, but this place is the best!Usually, I tend to lose motivation after the first few exercises, but here the personal trainers (PTs) keep us motivated all the time. I was pushing myself to my limit with each exercise. They make every session different and interesting, so you don't get bored doing the same routine again and again for months, and I find it more effective. PT Ryan and Dexter are really friendly and supportive, and you feel really comfortable and motivated working out with them.After going to TS for 3 months, I now feel a great improvement in my stamina and fitness level, and I've lost more than 10 pounds, which is a great achievement so far. If you are someone considering working out with a personal trainer in York, I highly recommend Tom's gym. I guarantee you won't be disappointed.

I am towards the end of my 3 month programme with Head PT Ryan. I have enjoyed every single session and appreciate that he considers my strengths and goals on every exercise I do. I was provided with examples of meals and advice throughout on changing my mindset and focusing on protein intake to help my progress. As I come to the end, I get annoyed with myself when I'm late for sessions or cannot attend my usual sessions for whatever reason as I really enjoy coming to them which is something I never thought I'd say! I have never felt overwhelmed or pushed out of my comfort zone during my sessions and one of the team are always around to send an email or use their social media groups for advice or just to answer general questions such as best protein powders or how to reach my daily step goals. Highly highly recommend, worth every penny and every minute!

I've been training with Dexter at Tom Storr's studio for about 3 months. I enjoy the sessions and it's making a real difference to my strength and fitness. The staff are friendly and professional, and the gym is bright and well equipped, with easy car parking. Recommended!

I have been going to TS Personal Training for about 6 weeks and training with Dexter and it has already made a big difference to my life as the back pain I was experiencing is now much improved and I now have an actual fitness routine which I have to stick to! I know I personally have much more work to do to meet my goals, but I am confident TS Personal Training is the best place to do it as I am getting a much more bespoke experience than I would if I was seeing a PT in a big gym with the added bonus of not having to wait to get on machines/use the gym equipment! The studio itself is very well equipped and in a very convenient location for me especially as the parking is right outside, making it easy to fit a session in before going to work. Dexter is also really helpful if I need to change the time of my session and always accommodates me which again makes it very easy to fit training in around work - which has often been a challenge in the past! I have had a really positive experience and I would definitely recommend TS Personal Training to everyone.

When I started looking for a Personal Trainer 2 months ago I had high standards. I wanted somewhere quiet, private, professional, friendly, motivational, ego-less and above all, somewhere that I would look forward to coming each week. Tough ask. But I found all that and more at Tom’s place and my fantastic PT Dexter (they are all excellent). Every session is different, challenging, funny and surprising as I discover just what I’m capable of. Dexter’s expertise and knowledge means I’m also learning about what I’m doing and why, so my mind gets engaged along with my body. Which is shaping up very nicely! No matter what sort of a week I’ve had, I leave every session feeling wonderful. No one signing up here will ever regret it.

I have been doing personal training sessions with Ryan for nearly 2 years now. I have had various PT,'s at different gyms and Ryan is definitely the best. He is very friendly and encouraging.. His sessions are always different and enjoyable. I would highly recommend this gym

I’ve been working with PT Ryan for 2 months to improve my strength and fitness. Although I wasn’t new to exercise, I was a beginner in being able to push myself. This is where personal training comes in. Ryan provides that much-needed balance of motivation and challenge and I’m seeing and feeling the benefits of that. I’m lifting heavier than ever before and standing straighter than I have for a while (after too many years hunched over a desk!).I wasn’t ready to face a busy gym, so the set-up here is perfect. A lovely, professional and helpful team all round. Thank you.

My sister has been participating in TS Personal Training, and it's clear that she's thoroughly enjoying it. I've noticed a significant improvement in her overall well-being and fitness since she started. I'm eager to join as well and definitely recommend the PT sessions.

I have been training with Ryan for over 3 months now, focusing on my core strength rather than cardio, which is my usual go to. Ryan has helped me bring consistency and discipline to my training, improving my technique so I get the most out of the sessions. With his help I have lost weight and improved my core strength. TS Personal Training is a relaxed and private environment. I would highly recommend.