Get fit with kimmy personal trainer and nutrition coach

I wanted to get fit and feel better in myself. I signed up with Kimmy personal trainer and haven't looked back.I have gained more than I could have expected have lost weight gained muscle tone my mental health has improved greatly. I look forward to my time as kimmy is friendly supportive, having great chats. Thanks Kimmy

Me and my partner have been seeing Kimmy for over a year and a half now and we both highly recommend attending her sessions if you want to get fitter, stronger and healthier but don't feel comfortable in the gym environment.She's helped both of us get fitter, healthier and stronger and she's done wonders with my desk life posture but also all round body strength which has helped me in every day life.She's been assisting my partner through her pregnancy months as well which has been so beneficial to her.Kimmy is friendly, has no stereotypical gym like ego, and always pays very careful attention to ensure you are not injuring yourself as you do exercises!

I've been working out with Kimmy for 9 months now and this is the first time in my life (I'm 52) that I feel properly motivated to exercise. Kimmy is fun and supportive, she pushes me when I need it but is very kind and encouraging. I've been working out with weights, getting stronger and stronger, and the changes to my body are incredible (the aches and pains have gone, my posture has improved, and I've lost 2 stone). The group classes are fun too! Kimmy, you've changed my life - see you tomorrow!

I have been training with Kimmy for almost 2 months now.I have several different aches and pain in my neck and my knees, and Kimmy has been tailoring her sessions and the suggested exercises to take all my needs into account.My physio has recently given me a list of exercises to do, and Kimmy has taken the time to look through them all so that we can do them together as well, which is very helpful as she makes sure I do them correctly.She is very keen to ensure I feel comfortable and happy during the sessions, and she keeps the training fun and engaging.I'm not a massive gym fan and I wanted some individual attention and a relaxed environment to work in, and Kimmy provides all this and goes above and beyond.I lost a few centimetres already and I feel stronger and stronger as the time goes by.I'll definitely be booking again with her and I can 100% recommend her to anyone who's looking for a nice, friendly, and professional personal trainer.Thank you Kimmy ❤️

If you are looking for a great personal trainer and all round human being, look no further! Kimmy has helped me get fit, healthier and more confident. I had no previous experience with lifting weights, but with Kimmy's guidance and positive reinforcement , I have reached goals I could only imagine for myself. Kimmy offers sound professional advice, a great variety of exercises in her well equipped home gym. I highly recommend!

I have been working out with Kimmy for approximately 6 months. I am peri-menopausal and have fibromyalgia. Kimmy has extensive knowledge of fitness and nutrition and has transformed me from being too scared to exercise to a fitness fanatic. I am running 5k's and living life in a much better physical and mental state due to Kimmys expertise and knowledge. Kimmy makes you feel at ease and builds confidence very quickly, Kimmy is highly recommended and I honestly can't thank her enough for what she has done for me both physically and mentally. I am healthier and fitter than I have ever been and I am 50 next year. Thank you so much Kimmy :-)

After a year of illness I had completely lost my confidence when it came to functional fitness. I enlisted Kimmy's help and have not looked back since. Kimmy helped me feel that anything was possible and gave me the tools and confidence to get moving again. Reminded me of some barbell moves and taught me some new ones. After a six week programme I was ready to get back into the gym and work towards goals that I had only dreamt of beforehand. Thanks again Kimmy!!

I have been training with Kimmy for 6 months as I never liked the idea of going in a Gym . She is very approachable and very friendly and she also understands what my goals are. She does provide advices on nutrition ( which is needed in my case) and keeps tracks of my progress (which I like ) . I highly recommend her !!

I have been seeing Kimmy for a few months now and she has helped me so much. I have fibromyalgia so exercise can be very difficult and stressful, Kimmy is always supportive and ready to adapt to my needs alongside being really understanding that my body is unpredictable and difficult to figure out at times.I cannot recommend Kimmy enough! Our workouts have helped me gain more confidence, get better sleep, increase my fitness and healthy eating.On top of all that Kimmy is a lovely person to spend time with and always does everything she can to make sure I feel happy and comfortable.I actually look forward to exercising now, which I never thought possible!

I have been training with Kimmy for the last 7 months. I can't recommend her enough! Kimmy is always positive, happy, smiling and encouraging at each session. 
My goal wasn't only to loose weight, but to become stronger, fitter and to tone my body.Kimmy is doing a great job and I can feel a big difference in my strength and my endurance. Plus I feel after the sessions always somehow good and happier :-)