Nicola Harman Yoga

I have recently joined Nicola's class as a complete yoga beginner. I have already noticed an improvement in my ability which is most definitely due to the time, patience and care Nicola gives to help correct my position and posture so that I achieve maximum benefit. I leave the class feeling energised, walking taller and looking forward to an excellent nights sleep. We all need Nicola and yoga in our lives!

What can I say about this say about this wonderful Yoga teacher? I can say a lot! She’s wonderful and a fantastic teacher who is helping me to get in tune with my body. For years I thought jumping around a room to music was the way to get fit.... well, maybe it was many years ago. Now Niki is teaching me a different way to gain strength and flexibility without straining my joints. I can honestly say I didn’t think I would enjoy Yoga, and now I can honestly say I do. I signed up to the beginners class (reluctantly, I admit back in January) with 9 others. We are a small class which is good for me as Niki interacts with each one of us individually and helps correct our pose and posture. I can already feel the benefits, my posture and strength is better already. I’ve already signed up for future classes. Thank you Niki, you are a star ❤️

Nikki is a wonderful teacher and supportive mentor. When I started my yoga journey a year ago I was unable to touch my toes and had a phobia of inversions and bending backwards. She was very understanding of this and never pushed me too far out of my comfort zone, but she encouraged me in increments that I felt comfortable with to explore my boundaries and to gradually overcome my fears. Now a year on I have really noticed a change in my posture and my flexibility - I can grab my feet let alone just touch my toes - and in the last couple of weeks I have worked up to full headstand which is something I never could have imagined when I first started out. I would recommend Nikki to anyone who is interested in yoga, but particularly those who have ever felt intimidated by the postures and thought that it was something they would never be able to do. She will support you every step of your journey and you will be amazed at what you will be able to achieve together.