Nixon's Training & Health

I have been working with James's guidance for a couple of years now and my progress has been consistent. Programs are personalised to my needs and he always keeps my goals in mind. He always listens to what I am finding beneficial and is always ready to adapt things. When my motivation is low he always finds a way to reboot my drive and keep me heading towards my goals. Training and nutritional information is always given in a way that I can understand.I cannot recommend him enough.

Can't recommend this guy enough if you are searching for someone who appreciates that it's not always easy to fit in consistent sessions/training. James goes above and beyond offering a bespoke plan that just works for your training and fitness goals. This is someone genuinely interested in the science of health and fitness - would highly recommend the resources he has written too if you're into human performance, cold water swimming and goal setting. Aside from being a stand up and lovely bloke when you're in a 1-1 it's game on and you get that dedicated focus on form, technique and motivation to push through where you didn't think you could go. Rare to find a pro who works with all ages and abilities and no-one has anything but positive to say about him! ✅✅✅✅✅

I've known James for a number of years through my local gym. He has written all of my training programme's both for cardio and weight training, tailoring them all to my individual needs, including adapting them to my injuries. He has provided me a with an extensive nutrition plan which has allowed me maximum lean muscle gain. However he has also helped me find motivation when I had none and get back on track with basic fat loss. He is a weath of knowledge and I experience James as a non judgmental and compassionate personal trainer.

James is brilliant he’s a must have in your fitness and dietary journey . Would recommend to anyone starting out or someone who has hit a wall and it’s seeing any free results James will find a way to reignite your energy and focus to get those results . I’ve used James over the last 4 years 5 stars .

Was very professional and effective.A good structured approach to personal training with brilliant results!A very approachable style of coaching and would definitely recommend.

I’ve been training with James for the last 3 years and have learnt a lot from him. Great PT

I have been training with James for years and he is simply great. He is a real professional, who has an individual approach to each trainee. Enjoyable trainings with a mix of technique and workout are fun and fill you with good energy. I highly recommend!

James has helped me through my fitness journey of gaining muscle. Along the way he’s expanded my knowledge of dieting and muscle groups. He’s also taught me new ways to train and to get the most out of your workouts. I would highly recommend Nixons Training & Health as he’s massively helped me achieve my body goals.