HW Pilates Studio

Helen is a great teacher - kind, caring and encouraging. She is incredibly knowledgeable about the human body and how it moves and working with her has been life changing for me. Due to a disability at birth, I have never been able to walk properly. Working with Helen, I now walk without a limp, have great posture and am pain free! Every 1:1 session is different and I always leave feeling amazing. I can not recommend her highly enough.

I met and started my pilates journey with Helen a lifetime ago. ( 5 Weeks in real time ). I have had the most wonderful experience in learning about my body and mind. I asked for her help to prepare for a ski trip and I've had that and so much more. Helens style of coaching is very encouraging. Her studio is a happy, calm and relaxing space. I look forward to every session and love how I feel when I leave, ready to take on the new movements I've just discovered I can achieve.Thankyou Helen.

I had been doing cat-cow wrong my entire life till i worked with Helen, and based on my experience of classes, i suspect most of us are! I started working with Helen after a difficult pregnancy that had me on crutches for most of it. Due to disc issues and sciatica, I was still somewhat hunched over when i started but with every session with Helen i was walking taller and could feel the release of all the tension. Helen has supported me tremendously in building my core strength, correcting my posture and enabling me to live a normal life again. She really listens to you, adapting the session to where you are physically that day. She’s patient, kind, knowledgable and such cheerful company. I have her bookmarked for life and can’t imagine a better pilates practitioner. Please visit her, you won’t regret it.

Helen is amazing! I loved my 121s with Helen post baby she helped me get back to my original fitness levels.

I first starting doing Pilates with Helen in her group sessions, before The Pandemic and during on Zoom. Helen is such a friendly and engaging teacher who made Pilates work for me.Unfortunately my mobility deteriorated, because I needed a Hip replacement . Since having major surgery, I now visit Helen for weekly 1 to 1 sessions. She has been simply wonderful helping me with my post surgery exercising and confidence. We work hard, each session targeting my physio needs, but Helen makes these sessions interesting and fun.