Authentic Diamond Wellness

I took both a basic and advanced course in yoga with Andis. Some of our lessons were in person and some online. He is a great teacher. His instruction is clear and he has a supportive and understanding manner, but he also has high standards and wants you to learn proper techniques and understand the theory behind them. The lessons had hugely positive effects on my weight, strength, health, and mental well-being, both within a few weeks, and in the year since.

I completed a yoga training and wellness course with Andis and and I cannot speak highly enough of what he does. I had never done yoga before meeting Andis and from being a total novice, I now feel confident that I can do yoga properly and it has become part of my daily routine ever since. Andis taught me not only how to use yoga for physical fitness, but also made me more spiritually aware - a massive help in managing my emotional wellbeing as before, I was very much work-focused, working long hours in a demanding role. Additionally, I had intensive coaching with Andis and the results were impressive. As someone who doesn't being like told what to do, Andis was always positive and used just the right amount of encouragement, firmness and fun to keep me focused , particularly in those moments when I was finding things tough as it was hard work! Again, he instilled in me the confidence to succeed. Even though it has been some time since I completed my training, I haven't forgotten what he taught me and he still checks in on me to make sure I'm ok. Andis is able to see life's 'bigger picture' and loves nothing more than to help others to fulfil their potential and be their best. For me, his help really has been life-changing.