Inner Space Hypnotherapy

Mary has helped me with my eating issues and I now have a strategy to deal with this. She has also been very good at unravelling some of my past trauma which I had not dealt with and now feel much more calm and accepting of life events. She has such a calm and reassuring voice and I really felt connected to her. The recordings are invaluable and a good way to take time out for me and properly relax. Thank you Mary.

I went to Mary for 6 hypnosis sessions and a reiki session and will definitely be going back. Mary made me feel very at ease and comfortable and has really helped me to de stress and and let go of things that have got me down in the past. Her audios have really helped me to relax and feel calmer.

I have approached Mary about 2 different issues and had BWRT sessions. I found Mary’s questions very powerful, enabling me to see the full picture. After a couple of sessions, I have seen an immediate change and I was able to manage what appeared before a stressful situation. Mary is very calm and fully committed which make is easy to connect with her and be at ease. I would absolutely recommend Mary and I would work with her again. Thank you Mary

Mary is excellent and I cannot recommend enough. I had 3 sessions of hypnotherapy with her as I had developed a fear of needles and bloods being taken, after a traumatic stay in hospital. Following our sessions I have recently had a blood test at hospital which was stress free. I would definitely use Mary again if needed.

I had been putting on weight and failing to lose it for 7 years until I had the good fortune to meet Mary. Not only is she great at what she does, but her energy is calming, positive and empowering. Besides hypnotherapy, Mary gave me many suggestions and resources that really made a difference and helped me push forward and keep going. Thank you Mary, for everything and looking forward to the next chapter.

I can not thank Mary enough for the amazing, supportive work she did with me. Mary has a unique ability to empathise with others, her calm nature is infectious and she prepares some amazing visual sessions to suit each individuals specific needs. If you commit to it, you come away feeling so empowered and with a skill set that makes you feel so much lighter and ready to face the world. Mary is a terrific hypnotherapist and a fantastic human being, I highly and wholeheartedly recommend her business. Thank you Mary!

I love what Mary does! I was in a very dark place in my life, was struggling with high stakes exams as I am a medical doctor and I found it quite hard to overcome some of my issues, one of my dear colleagues recommended Mary and I got in touch with her, we did some BWRT sessions and I passed my exams the first time after doing them and then worked with Mary a year later as well for some family issues and found her to be fantastic at that time as well. She has a very calm, empowering demeanor and makes you overcome the limiting beliefs/ obstacles/ blocks in your life. Highly recommend her, she’s very good at what she does ❤️

Since my early 20s I experienced significant bouts of depression, anxiety and high levels of stress. I had tried counselling, medication and basic CBT but nothing was effective.I was fortunate enough to be introduced to Mary and completed 6 hypnotherapy sessions with her. I was able to address many of my deep rooted issues and change the way I process stress and anxiety.Since that point, my life has completely changed. I am fitter, healthier, more motivated at work and noticeably happy. Of course I still have my ups and downs but my ups are more frequent and my downs are less severe and overcome sooner.I would recommend anyone who is experiencing similar issues to have a chat with Mary and see if she feels she could help. I can vouch for the efficacy of hypnotherapy and the positive impact it can have.Good luck!Dan

Mary has a wonderful calming approach & a really lovely personality that quickly eases you into her therapeutic work.I’ve seen Mary over a period of times for different situations that I needed a helping hand with. I find the sessions so helpful & almost find myself reset when I’ve been in her sessions.Mary has been helping me with stress relating to medical issues with my eldest. There is alot of uncertainty & I need to work on remaining calm! I’m more relaxed following hypnotherapy & confident to tackle the next few mths knowing I have Mary’s magic ways to help.

Mary is lovely! So warm and kind and a great listener too. Treatment was really interesting as well as being of great help to me. I was provided with lots of helpful resources, useful reading recommendations and tailor made recordings specifically for me to take away and continue working with. I recommend Mary wholeheartedly. Thank you Mary for the help, support and encouragement you have given to me.