Blooming Mama - Hypnobirthing & Yoga

Fab pregnancy yoga teacher, thank you

I did maternity Yoga with Steph to the lead up to my pregnancy and it was an hour of absolute bliss! I would look forward to the class the whole week and it was a full hour of gentle yoga and relaxation. The group of ladies was small and intimate and all equipment was provided. The breathing techniques Steph taught really helped in my labour and it was lovely getting to know the other mums. When my little one is a little older, we will be taking part in the baby and mummy yoga classes. Thanks so much Steph!!

Steph did a One to One hypnobirthing class with me at my house. Even after doing a full NCT course I learnt so much.I incorporated my hypnobirthing into my labour and have such a positive birth story the other side with a beautiful baby girl.I really recommend Steph’a course!

I can safely say I would not have got through the last trimester of my pregnancy, let alone the birth of our baby without Steph. By the time the day came we could not have been more prepared and ready with a massive ‘tool kit’ at our disposal.Steph is a friendly, funny and kind woman who cares deeply about her clients and their birth partner’s journey through pregnancy to post birth. She is so knowledgeable in the field of pregnancy, births/labours of all kinds and importantly how to make it the most positive experience possible.Steph’s course is jam packed full of information which she can tailor to her clients needs including using biology, psychology, hypnotherapy and relaxation to get the very best from your experience. She is also a fountain of knowledge of incredibly useful options and statistics that the hospital don’t make widely available. She delivers all of this in a variety of ways including slides, pictures, discussions, role play demos, videos and relaxations.My husband and I thoroughly enjoyed our one to one sessions and both agreed that we got so much more from this course than the full NCT course that we also attended. High praise indeed from a sceptical accountant!I would 100% recommend Blooming Mama to any parents to be whether it be your first baby or any other.

Can't recommend Steph's Pregnancy Yoga classes enough! I've been attending throughout my pregnancy and the classes have provided some much needed TLC, with a really good balance of exercise and relaxation

I loved attending Steph’s relaxing pregnancy yoga. She made me feel at ease as soon as I walked through the door. I would definitely recommend her classes to anyone.

I love attending Steph’s pregnancy yoga class. The class is super relaxed and welcoming with a great balance between yoga and relaxation. Would definitely recommend!

I have been attending pregnancy yoga throughout the pregnancy. Steph tailors the class to all ability’s it’s so relaxing and a lovely environment I always come away feeling so calm I highly recommend this class!!

Hypnobirthing with Steph!My daughter allowed me to attend some of the hypnobirthing courses she did with Steph, as I was one of her birth partners. So much has changed these days and I felt out of depth with some of the stuff my daughter was talking about. So being able to hear and learn about this incredible technique and see the amazing results of Steph's hypnobirthing course, was simply amazing and eye opening... But totally logical (and evidenced). It was full of information and education, but also fun and relaxing. I had the privilege of witnessing my daughters hypnobirths and how incredible the results can be, making us all feel like a valuable part of the birthing journey, but as part of the supportive team doing it together, rather than just feeling like an unhelpful observer. Hypnobirthing really is for everyone and an invaluable course to take, especially with the wonderful Steph ❤️ thank you!