James Eagle Fitness

It’s always a bit daunting when you’re in need of health assistance but James was very comforting, with good comms throughout.His specialist knowledge was re-assuring and got to the root cause of my low energy very promptly.A great professional and a great investment.

I wasn’t feeling 100% and wanted to get back to feeling healthy and fit. James recommended a bloods check to make sure everything was as it should be and once the results were in gave me a really detailed but easily understandable explanation of everything I needed to know. James is now helping me with my training and nutrition and I’ve been really happy with everything we’ve worked on so far. James obviously has a really in-depth knowledge of everything he works on but makes it really accessible, he also does it in a way that instantly makes you feel comfortable with the process. I would highly recommend anyone getting in contact with James if they want to take control of their health and wellness.

A huge thank you to James for being so patient and thorough with my results. I am on both blood pressure and cholesterol tablets which have made me feel unwell in various ways, but after my bloods came back I feel so much more settled with the results. James took so much time to go through everything with me and explained various things which I would never have got from the Doctors. I can't thank him enough. I would highly recommend James and his wealth of knowledge. See you in 6 months!

From start to finish the process was quick, efficient and incredibly detailed!I booked in with James to have a blood panel as I like to check my bloods twice a year.James got this booked in extremely quickly and sent over a very detailed questionnaire for me to fill out. Going through the questionnaire already made me realise just how thorough he is in ensuring he leaves no stone unturned and can truly analyse my bloods and make correct correlations to outcomes based on my personal lifestyle.It’s not just about the blood results on their own, he finds links between different markers and constantly refers back to the questionnaire to understand where the root cause is and what the best action is going forward.He is unbelievably knowledgable. This was very apparent when having my consultation as one of my markers showed that I had sufficient serum iron but I was lacking in ferritin (the stored form of iron) which he explained was an acute phase reactant and can be depleted during times of inflammation.I cannot recommend James enough. He truly cares about helping people become healthier and resolving long-term issues. His passion and wealth of knowledge are second to none.

My first interaction was with James in 2018 when I was a sophomore at the university. I had just started my journey in the gym, and he became a source of guidance in helping me fix my nutrition and workouts. I can bet that the amount of knowledge this guy has surpasses that of 90% of the individuals in the fitness industry, and he is constantly upgrading himself by keeping up with new research, courses, and training. I would urge everyone serious about changing how they look or anyone who has experienced stagnation in their progress to appoint him as their coach.

I was prepared for a comprehensive health evaluation when I opted for the Health MOT. What I wasn't ready for was the sheer depth and individual attention that came with it.Now I must admit, James is my son-in-law. But let me assure you, my glowing review isn't just to secure a place at the family dinner table! James's meticulous approach, his expert knowledge and vast experience truly stands out. Beyond the standard metrics, he illustrated the subtleties in my health profile, especially the pivotal trending" markers. This added dimension allowed for a forward-thinking view of my health journey.His evidence-based specialist recommendations ranged from a completely custom supplement regime

James is so thorough and has a huge wealth of knowledge and expertise in his field. I have a huge amount of trust in him with my health. Thank you, James for your support and guidance in my health and the plans you have put in place for me moving forward.

Is it a bird?, is it a plane? No it is super Jeagle Well as a 44 year old male that had gone up to over 21 stone by sitting at my desk working from home.I was struggling to bend down and this is crazy for someone who 10 years previous was in great shape.I was lucky to be introduced to James Eagle, who from minute one made me believe we can do this. We had a good chat where he found out everything about me in order so he could understand what plan to tailor for me.First he arranged for my bloods to be taken and analysed and understood from this that I had issues that may lead to gout if not rectified.So from this he recommended me the supplements I would need to incorporate as well as my diet to prevent this becoming an issue.Next was the diet he kept me accountable and I weighed everyday and send him my weight as well as photographed everything that I ate. I wondered why I was doing this but it became clear he was looking at how I could improve my diet with a few changes that would have huge results.Then we discussed workouts and he gave me a selection of body weight workouts if I could not make the gym as well as all over body workouts for the first 8 weeks.Re reviewed this each week and after the 8 weeks I wanted to go to body part work outs which I have done and been loving it since.With the combination of the meal plan the supplements, the workouts, the daily steps and of course the support and the continued guidance of James Eagle. I am now sitting here writing this review at 19st feeling way less sluggish stronger and fitter and able to go on 16 k steps walks without getting out of breath.If you feel you are too fat, you are wrong , if you feel it is too late you are wrong. With James Eagle in your corner you are ready to get going.I have recommended James Eagle to many people already as they have asked what I am doing to have lost all this weight.It is the best decision I have made in years to work with James as I am feeling better each week lighter, stronger and fitter.

James gave a virtual scientific breakdown of why I was feeling so fatigued and exhausted. We able to pinpoint the problem which was low fibre and low testosterone and within literally 48 hours I feel completely cured! Phenomenal service!

I have been suffering with digestive issues for almost 10 years and had very little help or answers from the GP.James did a full analysis and then created a 16 week food and supplement plan for me. I am half way through the plan and have noticed a huge improvement in my gut health and health in general. I have more energy and am now building muscle quicker and easier.He has been supportive throughout and always shows a genuine interest in how i’m getting on.