Stepping Stones Health & Well-being
23 Reviews
- Friday9 AM–5 PM
- Saturday9 AM–5 PM
- Sunday9 AM–5 PM
- Monday9 AM–5 PM
- Tuesday9 AM–5 PM
- Wednesday9 AM–5 PM
- Thursday9 AM–5 PM
About the Business
Stepping Stones Health & Well-being | Parkinson's disease physical exercise | Stepping Stones Health & Well-being provide exercise classes for seniors and also any medical condition such as arthritis, osteoarthritis, high blood pressure, depression, anxiety, stress, diabetes, exercise referral scheme. Prostate cancer exercise class. Parkinson's exercise class. Basingstoke.
Contacts
Call Us
+447789967762
Grove Rd, Basingstoke RG21 3BB
Hours
- Friday9 AM–5 PM
- Saturday9 AM–5 PM
- Sunday9 AM–5 PM
- Monday9 AM–5 PM
- Tuesday9 AM–5 PM
- Wednesday9 AM–5 PM
- Thursday9 AM–5 PM
Features
- Wheelchair-accessible entrance
- Wheelchair-accessible toilet
- LGBTQ+ friendly
- Transgender safe space
- Wheelchair-accessible car park
- Wheelchair-accessible seating
- Appointment required
- Identifies as women-owned
- Toilets
- On-site services
- Online classes
Recommended Reviews
Isabel Seymour
01.03.2024
Stepping Stones Health & Well-being
I have been attending the My Pace fitness class for around 18 months now and can thoroughly recommend it. Steph understands the limitations of each person on her class and adapts each exercise according to people's abilities.
Liz Marshall
25.02.2024
Stepping Stones Health & Well-being
Like a lot of people I took long break from group classes when Covid hit. I was very hesitant to go back to a group setting as in the meantime I’d been diagnosed with osteoporosis. I took the plunge with Steph and haven’t look backed. Her classes are welcoming and friendly and she gives lots of adaptions and alternatives to the exercises. She understands my conditions so I don’t need to worry.
Jo Osment
20.02.2024
Stepping Stones Health & Well-being
I attend the Parkinson's classes on Mondays at Lychpit. Steph is a very warm and capable person who gets you going (at your own speed) with loads of laughs. I am really enjoying the classes which involve about 20 minutes of varied warming up exercises followed by a wide variety of individual challenges such as juggling two balls, throwing bean bags at a target, walking heel to toe forwards and maybe backwards (having just failed two pull tests I didn't fancy that one but I can do it now), stepping along a rope ladder on the floor and lots more. After the individual challenges, all of which have easier alternatives, there's another 15-20 minutes of cooling down and stretching exercises.It's a very good way to increase your strength, flexibility and balance if you are a PwP! I thoroughly recommend Steph's classes.
Chris Goss
19.02.2024
Stepping Stones Health & Well-being
A first class instructor who tailors the exercises to suit the participants and shows genuine concern and interest in those taking part. I thoroughly recommend Stephanie to anyone looking to increase their health and wellbeing through exercise.
Elizabeth Perry
15.02.2024
Stepping Stones Health & Well-being
Steph is a great instructor who motivates as well as understands the needs of her clients. My husband has Parkinson’s and Steph understands the type of exercise needed and tailors the exercises to suit his needs. His mobility has increased since working with Steph. Would recommend the classes to anyone!
Rhona Brown
01.02.2024
Stepping Stones Health & Well-being
My husband and myself do Stephanie’s Parkinson’s class on zoom on a Wednesday, Stephanie is very professional and a highly skilled instructor who is very friendly. Stephanie puts everyone at ease and makes sure everyone’s separate capabilities are catered for.
peter matthews
13.01.2024
Stepping Stones Health & Well-being
I do My Pace class’s by Stephanie each class is well thought out, and she recognises each one’s ability’s and what works for them, highly recommended
JOHN HARE
02.01.2024
Stepping Stones Health & Well-being
Steph`s classes are really great she is really professional at her job and understands her class very well keep up the good work !!
Richard Holt
23.12.2023
Stepping Stones Health & Well-being
Stephanie has to be the very best at running an exercise class. She is considerate of our abilities and helps us be the best we can be.
Sue Matthews
23.12.2023
Stepping Stones Health & Well-being
Stephanie is a true professional and plans her classes to meet everyone’s needs. She tries to make her classes as varied a possible with no floor work at all. Give anyone of them a go, you will not be disappointed!
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Map
Grove Rd, Basingstoke RG21 3BB
Stepping Stones Health & Well-being