Expecting Antenatal Classes

Freya was very knowledgeable and clear about the do’s and don’ts. Help bust old myths and reframe new positive thoughts to facilitate a positive birthing experience. I will would definitely recommend the hypnobirthing course Freya teaches as I learnt a lot of new techniques which I am looking forward to using! Thank you!

I found Freya’s classes from searching on Google and could not fault them one bit. Freya made us both feel so at ease and gave us a wealth of information in a friendly and easy to understand way. Every class was broken down and we met a great group of parents to be. Freya’s videos, exercises and the nursery she used was just what we needed before our baby arrived. I would recommend her to all new parents and can’t wait to start the baby massage classes next month. Thank you so much! Yasmin x

From our first antenatal class Freya instantly helped ease any anxieties my partner and I had with her knowledge, experience and also naturally warm and welcoming manner.As first time parents, the classes helped us feel so much more prepared in terms of what to expect from the labour and those early newborn days so when the time came, we were both calm and as prepared as we could be which made for a really positive birth experience.Since the antenatal class I have also attended the baby massage class with my son and booked onto the baby yoga class. I find these so beneficial for not only baby but also to meet other mums and to have some good, honest mum talk which I think is really important.

We couldn’t recommend Freya more.Our antenatal classes with Freya helped me as an expecting mummy, daddy to be and also my birthing partner (my mum) it was very informative as well as being friendly welcoming and very relaxed.

These classes were genuinely the highlight of mine and my partners week. Freya is an absolute saint who has helped us navigate our worries about becoming parents and allowed us to feel prepared! Instead of the nerves, we now await our baby with pure excitement, and feel we have the knowledge we need! The group has been a safe space where we can ask questions along the way, and each session has been amazingly informative and insightful. I cannot recommend this course enough to all expecting parents, you will not regret it!

Freya has been, and continues to be, amazing and such a massive support, both pre and post birth. The course is so informative, and gives lots of clear answers for first time parents, where we found advice from the NHS to be vague and unclear. Dads are included as much as Mums, and there are no cringey group breathing exercises. We would highly recommend this and all of Freya's classes for first-time parents.

We had been recommended Freya’s classes by a few friends and we can see why! Freya’s classes were brilliant in preparing us with the right amount of information vs time to talk and involve both mums and dads to be! Freya is so welcoming with plenty of drinks and snacks too! It was a great way to meet families at the same stage and has been great to keep in touch with the group in the months after helped as well by the reunion that Freya organises before classes finish. We have also attended the beyond expecting baby group which is a lovely informal session to meet others and feel less alone as first time parents and Freya facilitates conversations with others you have things in common with so don’t worry if you are going alone! I’d recommend Freya’s classes to anyone and classes are so reasonable too! Freya’s support hasn’t stopped after the group either she goes beyond to make you feel supported whenever you have a question she’s still at the end of a phone!

Can't recommend Freya enough. We ended up doing her hypnobirthing course, antenatal classes, baby massage and have signed up for baby yoga too!The antenatal classes were so useful prior to the birth of our son and helped us feel as prepared as we could. The best part has been how friendly, approachable and informative Freya has been. Having had a few difficulties in the first few weeks after he was born, Freya has listened to my rants, offered suggestions and created such a lovely community for new and expectant parents. I'd be lost if it weren't for the classes!!

I attended the hypnobirthing class with Freya and it was fantastic! Freya is extremely knowledgeable, down to earth and explains everything in a very clear way. The additional resources provided are excellent and allow you to really practice what you have been taught in the run up to birth. Thanks Freya, I'm feeling much more relaxed and prepared for baby's arrival!