Pilates with Irek in Liverpool Street

I initially started private sessions with Irek to help with my lower back problems but quickly figured there is so much more one can get out of Pilates. Irek is super knowledgeable about body anatomy and has provided a comprehensive assessment of my posture and what needs to be worked on to prevent any issues in the future. He is also super fun to work with and I thoroughly recommend his services.

I have been doing Pilates with Irek for about 4 years now, both privately and in group sessions. He is super knowledgeable about anatomy, and fully committed to guiding his students through the various stretches and poses with the correct alignment, giving lots of variations, to either push you that little bit further, or for days when you just aren't quite in the zone. Most important of all, Irek makes exercise fun and accessible for everyone, with clear and concise instructions and a great injection of humour and encouragement! I've seen fantastic improvements in my muscle tone, stamina and posture since training regularly with Irek, and will continue to do so to see what else we can achieve!

I was a bit nervous about starting reformer pilates but from my first session, I love it!! Irek is patient, knowledgeable and professional, and he helps correct your form without making you feel silly. You leave feeling amazing and feel the difference almost instantly.After several sessions, both my back and knees are much stronger.The studio is spacious and equipped, there is a selection of refreshments available in the waiting room, and the toilets are clean and tidy.

This was the best Pilates one on one I’ve ever had, Irek is very focused, and very aware of your body needs, puts you back in perfect alignment in a very safe and professional way. The awareness and knowledge he has of the body structures and needs is very impressive, and he shows up in a very humble way. Would highly recommend to anyone considering, thank you again!!

I had a few private sessions with Irek and I can only describe them as sensational! Highly recommend him. Irek is thorough, knowledgeable, caring and patient, full of charisma with a very high-energy vibe. He has a determined character, he knows what he is doing with the anatomy of the human body, he is the expert! I had issues with flexibility and a sore lower back, he help me to heal and motivated me to keep healthy by carrying out a few tips that I follow to the day. He also offers other training, yoga and massages, and I fully recommend them.

I started training with Irek 2 years ago after someone recommended him and haven't looked back. I hadn't done any kind of personal training or pilates before but he put me straight at ease and developed a programme tailored to my goals. With his expertise, patience and encouragement he's helped me to achieve a great improvement in my strength and flexibility and I'm still motivated to do more. Highly recommended!

Irek is very knowledgeable and caters to your ability while also challenging you. You really get a lot out of the one on one time.

If I had discovered this type of exercise I would have avoided many injuries in the past. Highly recommend this for all levels of fitness and mobility as it is a great way to build strength and work through body imbalances. Irek is extremely knowledgable and gave me a whole new approach to exercising.

I highly recommend Irek to anyone looking to recover from injuries more robustly, be more flexible, stronger or mobile. His Pilates sessions are made all the better by the fact that he knows the human anatomy inside out and took a lot of time to learn how my body works. That way he could focus on the movements that I needed to work on rather than just apply a standard template that most people do. The easiest 5 stars I’ve ever given. I recommend people go and stick with it.