Natural Health Personal Training

I went to Andy after a long period of zero exercise so I was slightly apprehensive but he put me at ease straight away and after 4 weeks I couldn’t believe the difference in my physique and well-being in general. Andy seemed to instinctively know when to push me and when to ease off slightly so I felt I was always near my limits but without the sessions becoming unenjoyable. The sessions were nice and varied and Andy made sure my form was good. I feel so much better after just 4 weeks, would highly recommend.

I booked with Andy back in June and haven’t looked back. I was pretty low at the beginning of training with my weight and just with life in general with layers of responsibility and professional changes out of control. However with encouragement both physically and some good chats I have grown and grown in self confidence! I cannot recommend Andy enough he’s really passionate about our environment and knows his stuff when it comes to training and healthy food options. It’s never boring in fact it’s always fun and challenging! I have had so many comments lately how good I look and I equally feel the same inside ! Get yourself booked in and make those changes, I promise you will feel fantastic !

Andy is amazing to train with! I did 2:1 PT sessions with a friend and he kept the sessions challenging for both of us.He is kind and compassionate and I was seeing result quickly, highly recommend working with him.

I was unsure whether to go for personal training as I’d never done it before but from first contact Andy has been friendly, helpful and gave me the confidence to go for it. I’ve not been disappointed. Andy is a fantastic PT who has made a big improvement to my fitness and strength in a short time, while still keeping exercise enjoyable. I would definitely recommend Andy and look forward to continuing my fitness journey with his help.

I decided to start PT sessions as I completely demotivated to take myself to the gym and had become very bored of all the exercises I was doing. I also had an ongoing shoulder injury which I felt like was holding me back from any form of strength progression. The sessions I have had with Andy have revived my enjoyment for the gym and I am getting so much out of every session. Andy is also really good at giving me regressed exercises to help rehab my shoulder injury and is really conscious about correct form. I would highly recommend him especially if you have an injury or a specific goal to achieve.

I've been training with Andy for a few months now, and the change to my fitness has been amazing in such a short time - before training, I could barely do a proper step up onto a box, but now I'm using weight machines and all sorts of equipment. His sessions are hard work (in a good way), and also fun and enjoyable!