Positive Pilates

I’ve only been doing Pilates with Bev for a couple of months and already feel like I have more core strength and flexibility. Bev has been fantastic at supporting me with old and existing injuries and uses the classes to help strengthen these areas. As someone with long term fibromyalgia I’m finding myself able to do so much more than before without being in as much pain afterwards and with a quicker recovery.

The cleanist studio I have ever been in .What a superb instructor very patient and polite would highly recommended

During this period of lockdown I am unable to ride my horse, which i normally do 5 /6 times per week. Pilates is a great complimentary discipline for Horse riders. Over the past 5 weeks I have been attending Bev's excellent online Zoom classes in the knowledge that, when this is over, I will be fit and supple enough to get back on and continue the rest of our competitive season. Thank you. Maria

Great for the body and mind! Beautiful tranquil (and very clean) studio! Bev has a calm, kind but firm approach, extensive anatomical knowledge, and expertise. Pilates has really improved my posture, balance and core strength.

Enjoy Bev's classes. Varied and enjoyable and can be challenging. Certainly worth doing and you will feel better for it. Very approachable teacher with your best interests at heart, she wants to improve your well-being

After several years of being nagged by my Chiropractor, and to aid my recovery from minor back surgery, regular 1-2-1 Pilates sessions with Bev has been an absolute revelation. I am much stronger and more flexible and I can now do stuff like pick up my toddler and dig the garden, things I wondered if I would ever do again with confidence. So it is not just for girls" (!)