Body and Mind Fitness Company

Only recently joined Unit Gym, but can honestly say Paul is intuitive and knowledgeable, has patience and can push you just a bit more than you think you can go. The other members are encouraging, helpful and friendly.. it’s a nice environment to get yourself off your but and move again!! Really enjoying the physical improvements and the social elements that Unit Gym offer. Thanks.

I’ve been attending Paul’s women only gym for over a year now. It such a friendly, welcoming place, it had been a while since I’d done any sort of exercise so attending a gym seemed incredibly daunting, but I really shouldn’t of worried everyone is so lovely and you can learn and progress at your own pace!! Would highly recommend!!

I have been a member since December 2021 and I love all womens gym and classes. Paul the trainer is great, he is very experienced in fitness and training, always keeps the classes interesting by changing routines very often. Over the past few months, I definitely feel that I have become much fitter than was before. I would recommend 100%

Went to check it out uts lovely and clean plenty of spaces and friendly to

Paul is a great trainer. He's knowledgeable and encouraging. The gym has a lovely atmosphere and all the ladies are really friendly. 100% would train here again if I lived closer. Check it out if you want to have fun while you get fit.