Samantha Giles Nutrition

Sam has a vast amount of knowledge in nutrition and also in general health complaints due to her years of experience in health care and generally been an adult / woman / human being !I was impressed by the amount of time that Sam spent looking into my complaints and thinking of ways that I can improve my health by using diet as a medicine, she is also friendly, easy to talk to and could put most people at ease.

Samantha has a wide breadth and depth of knowledge for any question that has helped me immensely.

Sam was very helpful in carefully reviewing all aspects of my health and then making suggestions about my nutritional needs. She is very thorough, listens carefully and is skilled in using her knowledge and research.

Very professional and helped me improve my lifestyle and diet. Seen significant improvements in my mental and physical health. Highly recommended.

Whilst initially being a little sceptical about the benefits of a 'nutritional review' to maintain and improve my general health and diet, I have been converted! Samantha has not only endorsed what I've been trying to achieve with a healthy, sustainable diet, she has also given me great advice on how to improve it. Calm, patient and always prepared to research things in further detail, I would have no hesitation in recommending her.