Focal Point Gym

Stephen has been a wonderful trainer over the last year improving both my physical and mental health. His knowledgeable approach means every session is different and structured to give maximum benefit and gains. He has helped me achieve 5 of my BP’s whilst doing two different strength and conditioning courses. Even when you feel like you cant give anymore he pushes you to reach your true potential.Thank you Stephen!

Stephen is such a great trainer, he listened to what I wanted to achieve and improve. He made me feel really at ease and confident with in my own skin. I saw improvement mentally and physically quickly and would recommend Focal Point to anyone.

I would highly recommend Stephen for personal training. I've been training for almost 2 years and the sessions are always carefully planned out and different from the last. Stephen's very knowledgeable and great at explaining what we're doing. No session is ever boring! Stephen has also trained me throughout my first pregnancy, making sure that everything is safe whilst enabling me to still train well.

Georgina’s ability to explain exercises and dietary requirements have been outstanding.Georgina’s support throughout has been invaluable, her ability to explain exercises and dietary requirements have been outstanding. With her lecture on importance of sleep and her advice on healthy eating and how that impacts performance, I wouldn’t of been able to push through to the next level without her guidance.

I was able to successfully lose 20kg with Georgina’s help and then maintain the weight.I have had the pleasure of having Georginas support over the last few years. Georgina is extremely friendly, approachable and genuine person who is able to really understand the goals you are trying to meet with your diet and training plans, helping you shape these in line with any commitments you may have. She has helped me to update and change my training and diet planning as I pursue different goals. Would recommend Georgina for anyone who is struggling to tackle changing their diet and improving their lifestyle in a sustainable and permanent way.

I have been using Focal Point Gym for the very beginning and this has had a massive impact on my physical and mental health. The individualised support both Stephen and Georgina give is knowledgeable and supportive to all aspect of my training. I have trained both in person with Focal Point and used their online training programs which allows me to maintain my training routine while still having a busy life. The best aspect of Focal Point is Stephen and Georgina’s positive and friendly approach and their ability to keep you motivated to achieve your goals. I started from having never trained and being very unfit to now training 3-4 time a week and feeling the best I have ever felt, and this is all down to Focal Point Gym!

Focal Point is encouraging and always pushes me beyond what I think I’m capable of! I love the membership option aswell so I can fit in training and nutrtion around my work life.

Focal point is amazing the work Georgina and Steven are doing is great! Georgina has helped reach new PBs in all my compound lifts; not just helping me with my flexibility & my strength but also my explosiveness which has allowed me to excel in both my sports: American football and sprinting. I have also opted in for focal point to assist with my nutrition which has further helped me reach my goal allowing me to recover properly and fuel my athletic journey through a well thought out and personalised nutritional plan - which is really delicious!

This place here is a Godsend when I injured my knee they brought me back into shape and was able to get back to gymnastics and takewondo!! BIG UP TO Georgina & Stephen