LS18 Training

I've been training with Josh since summer 2020 with my partner and it's been great. He is professional, non-judgemental and has a really lovely manner about him that gets the best out of us. Josh has been flexible - offering sessions during the day or evening, in person or over Zoom when the country's been in lockdown - and every session is always well-planned and rewarding.

We've been training with Josh since the summer - have found the sessions great, achievable but stretching and he's been wonderful at accommodating both my and my husband's differing needs within the same session. He's been flexible and accommodating within the various changing lockdown requirements - which has enabled us to keep training in some way for which I'm grateful. Would recommend !

Josh really helped me towards my goals and listened to me when I told him my initial wants from personal training. The workouts are fun, challenging and Josh always made sure I was comfortable and knew how to perform any of the exercises correctly to prevent injury and to work the right muscle group. I’ve definitely gained strength!I even enjoyed the sessions when it was cold and raining outside... which says a lot!I recommend Josh as a PT to anyone in the Horsforth area!

I started training with Josh about a year ago and he’s been helping me easily hit my goals ever since.He’s improved my confidence in the gym (and exercising generally) and helped me take a flexible approach to dieting, both of which have enabled me to lose over 2 stone so far.Highly recommended!

I have been working with Josh for a while now! I completed a few of his amazing 8 week challenges and one on ones. I have gained confidence, got stronger and just have a better outlook all round. Not only does he help with my exercise but my nutrition and eating, which has made a huge difference to my lifestyle. I would highly recommend Josh to anyone, such a great guy and the best trainer I have ever had

When I met josh I had zero confidence, was morbidly obese and watching life pass me by. He has never judged me for the state I was in, in fact I've felt nothing but support and encouragement from our first session.The sessions are varied, challenging and (dare I say) enjoyable. He always ensures I fully understand the right/safe way to complete my workout, with corrections demonstrated in easy to understand manner. He is always happy to answer any questions I have. The nutritional advice has been great even suggesting adapting the times I was eating to halt cravings which worked perfectly.Thanks to Josh I'm achieving things I would have previously run screaming from the thought of and am well on my way to achieving my goals.My 'back of the wardrobe skinny jeans' are now too big but more importantly my attitude to life has changed and my confidence has sky rocketed. Josh has helped and supported me in taking back control of my life and I can't recommend highly enough. Great guy

I definitely recommend Josh!He helped my massively feeling comfortable and confident going to the gym. And the PT sessions were so fun and challenging.He caters the sessions to you and records your progress. He also sets your gym sessions so you can train throughout the week it has videos for each move so they’re easy to follow.Lots of great helpful tips with diet and also setting monthly accountability goals.

Josh is an amazing PT. I have been training with him for about a year now. He really listened to what I wanted to achieve and created a plan that supported that. He also adjusted my sessions when I became pregnant which allowed me to continue training as long as I wanted to. If you are looking for a trainer that really listens and supports you, contact Josh.

Josh is an exceptional PT; someone that changed my perception of what a personal trainer is. The regimes and sessions are always totally appropriate to your mood, condition, and aims. I also enjoy the honest conversations about goals vs behaviours. I can feel a real physical and mental difference - and will hopefully continue to train with LS18 Training for many months to come.

Definitely improved my fitness/ strength levels; can see and feel the results.Great instructor, would highly recommend!