The Paul Jewiss Group

Paul is a great guy, not only that which is an important thing to have when working with someone, he also has a huge passion for the fitness and wellbeing industry and knows the ins and outs of it, if you want to change your life and turn it into a positive Paul would be a great asset to have around.Whether you wish to travel the world and do retreats or personal fitness from the studio right through to a Diet Plan and action plan to make a difference in your health then just contact Paul.

Paul does not only teach fitness,. He takes a holistic view of his clients empowering them to make positive choices enabling a better work life balance. Mental health and physical health go hand in hand. I have learnt so much not only about fitness but about myself and what I am capable of achieving.

Paul,Before I started training with you, I had all these preconceived ideas about personal trainers which made me feel somewhat anxious and hesitant when deciding to make the commitment. However, from the very first session, you put my mind at ease with your friendly and down to earth nature which reassured me that I had made the right decision. You have a great way of creating a relaxed and fun environment whilst maintaining absolute professionalism throughout. It doesn’t take long to gain an appreciation for the many years of experience and knowledge you have acquired as a personal trainer - you really know your stuff! You do a great job at motivating and building confidence in your clients whilst promoting the development of genuine and sustainable results. There is nothing pretentious about you or the service you provide which is why you have such a good reputation. It’s all about honest hard graft for 60 minutes exploring what the body is capable of achieving. Your workouts are dynamic and challenging incorporating a wide variety of techniques and movements with the availability of the latest equipment. That being said, you’re not the stereotypical cold or relentless drill sargent, you always prioritise the safety and well-being of your clients and you always make sure that it’s a positive experience.Within the first 6 months of training with you, I lost about 21 pounds in weight and my strength and fitness improved three fold. My clothes were fitting better and I was regaining confidence in myself, which had been fading over the years.I also participated in your fitness retreat in Morocco earlier this year which was an amazing experience and sharpened my focus on eating healthy and keeping fit - sometimes we all just need to escape from life’s distractions to put the important things into perspective. I would highly recommend the fitness retreats to anyone - I would dare say that it has the potential to be a life changing experience! Thank you for playing a part in improving my quality of life and showing me what I can be capable of. I have had some amazing and truly positive experiences with PJG.I consider you to be a great mentor and friend.

I have been working with Paul for over a year. I have worked out with several personal trainers before and love the variety of training Paul offers. With previous trainers I have felt my workouts got a bit stuck in a rut but not here. Paul is always positive and encouraging we train hard but also have fun in every session - and Paul offers a mix of activities that keep me motivated. His knowledge and experience mean that my results are maximised. I have lost over a stone and felt in great shape when I turned 50 earlier this year. Solid encouragement, really good technique and attention to detail = great results. A heartfelt recommendation whether you are looking for your first trainer or have previously tried PT.Thanks Paul!

Paul is incredibly knowledgeable, encouraging and kind. His PT sessions are always varied and interesting. He listens and also has great chat to distract you during the last few minutes of tough cardio or weight reps. I have no hesitation in recommending him as a PT.

I’ve been training with PJ weekly for almost 2 years now and my body is truly transformed. The biggest adjustment however has been to my mind where he has challenged me to go beyond what I believe I can do, and still be smiling at the end. Pj is able to judge what is just beyond what you believe is possible and push you through. He works with his clients to deliver a tailored, interesting and versatile session, which on occasion has had to be adapted to the circumstances on the ground that day. We’ve done strength, cardio, sprint, balance and mind training amongst others and each session has felt individually curated for me. I couldn’t recommend him more to anyone wanting to get the most out of a personal training session.

PJ is a fabulous personal trainer, he is positive, encouraging and really cares about his clients and cares about achieving the best for them. He makes the workouts fun and challenges you with a variety of workouts each session. Really glad I found PJ and couldn't recommend him enough! If you considering starting your personal training journey or are looking for a new personal trainer, PJ is your man!

Having been using Paul's INCEPTION programme since the beginning of the year, the difference it has made to my fitness level has been incredible. I have now also started 1-2-1 with Paul and this is now taking it to another level. His knowledge and encouragement is what makes him very personable and I would recommend anyone thinking of taking the step to get in touch with Paul. Highly recommended, a wealth of knowledge and a great fitness studio!

With Paul you won't just get a great personal trainer, you will also get a great friend. He truly cares about all his clients. Wether you are doing his at home Inception program ( which is highly efective and would truly recommend) or one to one training in his studio he will make sure you receive the level of care and support you need. Paul does an amazing job of balancing making fitness fun and exciting while keeping a very professional and experienced manor to his work.

Paul helped me reach my goals ahead of my wedding. Sessions were always fun and varied. Thank you :)