Helen Kate Alternative Therapist

I was recommended by a friend to visit Helen in 2018. I have not looked back since, Helen is so professional, incredibly kind and caring in her work. I have long term spinal problems and I visit Helen every three weeks for deep tissue muscle massage, I don’t think I would be able to cope if I didn’t have these massages Helen is so good at her job I wouldn’t trust anybody else. I can not praise Helen enough she is fantastic I highly recommend her

Professional approach with clients but feel relaxed. Definitely notice an improvement in aches and pains after treatment.

I had a past life regression with Helen. The atmosphere was calm, clear and good-natured and the process was explained well. I felt at ease throughout. I had a clear and helpful session and I'm enjoying investigating its relevance post-session too, as I saw some interesting information.

Helen is such a lovely calming and caring lady, I felt completely relaxed and comfortable in her beautiful calming therapy room , I've only just started my regression journey but will definitely be going back again soon . Would highly recommend!

I had my first session with Helen today. I arrived nervous but excited. My husband paid for the session as a birthday gift as I have always been interested in past life regression. Helen soon put me at ease and was lovely from start to finish. It only felt like I was there a few minutes but I was actually under for 1hr 20. I had a very positive experience and can't wait for next session. 5⭐Thankyou Allison Sharp

Being an avid runner, and in need of having to have my body’s reset-button pressed (legs in particular), I have visited Helen numerous times over the past 10 years.I find her very friendly, highly knowledgeable, at times painful (that is explained below!), and extremely beneficial.In one of my more recent visits, she discovered an Achilles problem, I was totally unaware of, and used her reflexology know-how, to quickly and PAINLESSLY treat it.When I visit Helen, I always think of the old adage, “You can’t make an omelette, without breaking a few eggs.” Let me explain.The deep-tissue massage can be painful, but in my case, with the amount of running I do, it needs to be done in order to restore the fatigued and injured muscle fibres to how they should be, and thereby reducing the chance of suffering a future injury.I should also point out, that I have a low pain threshold.That’s the type of treatment I need, so that’s what I get. I’m sure that if I needed something a little less intense, then no doubt I would get that.If you’re going for the deep tissue treatment, then give it 48 hours before you exercise again, and drink plenty of water, to get rid of the toxins she releases. It’s after those 48 hours, that I feel that my reset button has been pressed.I also find that the longer I leave it between visits, the more painful it can be, so visit Helen more regularly, is what I would suggest.

Helen treated my musculoskeletal condition over a number of months and was very professional, approachable and knowledgeable regarding the care I needed. She understood my treatment and needs and kept me involved in all decisions, plans and progress along the way.Absolutely brilliant lady who I would thoroughly recommend and I'm glad I trusted her in my moment of crisis.

I first visited Helen for a Deep Tissue Massage about 6 years ago, during recovery from an accident that meant that I had to learn to walk again. My legs were constantly cramping and twitching due to the nerve issues and muscle loss. Helen's work with me played a huge part in my recovery, and my ability today to be more active than I've ever been before in my life. Whenever I'm back in the UK I try to book in with Helen, as I've never found anyone else around the world that can offer me such a knowledgable and personalised treatment. Her skills are complimented by her great personality and communication. Awesome service, very professional, in depth knowledge of all parts of her business, great person.

What a lovely session! I’ve been away from practicing meditation and spirituality for well over a year and was wondering if I’d actually get anything. Helen made me feel welcome and feel at ease. Helens approach is calm and supports you to take it at your own pace, taking as much time as I needed to understand what I was receiving really helped me to not feel under pressure.I recommend Helen and will be booking another session.

Very happy with Helen's brilliant therapy skills. TBH, I was quite nervous about going initially, but am now making sure it's regular appointments, because with Helen's help it is truly helping me conquer some serious inner turmoil ~ of which I want to gladly see the back of. :)Highly recommend this service if you want to make good progress with a real pro by your side, who you can trust and feel totally at ease with. x