Nutrition For Health

I worked with Amber in the early stages of pregnancy. Having never been to a nutritionist before, I wasn't sure what to expect. Amber worked with me at my level (I only wanted to eat pizza; cooking made me feel sick) was pragmatic in her approach, and extremely kind and understanding too. The sessions changed how i think about nutrition generally, and the changes are easy to incorporate in everyday life. I loved working with Amber - thank you Amber!

I contacted Amber as my 11 year old son is competing at national and international level in his sport and is on the road almost every weekend travelling to various destinations across the uk and overseas. It became very clear that we needed to ensure he was maintaining a good diet that would not only support his development but also support his lifestyle .Amber not only provided various nutritious recipes, but also has great rapport with children so is able to put together a program that my son was able buy into and bring him along the journey .Amber is unique in that she was able to adapt to our situational demands which included what to make and do with the varying climates we experience at sporting events. She has certainly given me a new perspective as a parent.I wouldn’t hesitate in recommending her.

Amber is an incredible nutritionist and I can highly recommend her. We worked together for several months and I feel so much better for it.She gave me an enormous 'tool box' of suggestions and tips to guide me through many difficult situations. She is unbelievably supportive (and patient), she never judged me, she helped me make significant changes slowly but surely, and most of all, gave me a personal service that was targeted specifically towards my needs and wants.I always felt like she was (and still is) there to support me through thick and thin. Amber is a genuinely lovely person. Her recipes are delicious and 'do-able', and she wholeheartedly loves food. She is dedicated to healthy living.Thank you, Amber!

If you are looking for a nutritionist who is the very best, then I would highly recommend Amber; she is a really brilliant and talented practitioner.This is the second time I’ve worked with her and this time I chose the Transform 12 sessions package and I’m so glad I did.Amber is experienced and extremely knowledgeable about nutrition and is passionate about healthy food which I found inspiring. Added to this, her own recipes, which she sends, are extremely delicious and have been a big hit with all my family. Amber’s a real professional and she has some wonderful qualities - she’s bright, empathetic, insightful and non judgemental.Her whole approach is holistic; looking at mind, body and soul, and each session is full of spot on recommendations and encouragement. But, what marks her out is her commitment to your cause and that’s what makes the process so special.

Working with Amber has changed my life in terms of my gut health. The idea of changing what I ate felt too tricky to do, despite knowing that I was struggling for years with reactions to food. I now embrace what I eat, know what I can tolerate and can’t, have fantastic recipes for healthy options which don’t make me feel like I’m missing out and most importantly, I feel amazing as a result, in a way I hadn’t for many many years. Amber is attentive, reactive to your needs and really cares about your progress.

My consultation with Amber has been a life-changing experience.Living on my own, I had got into a rut with ready-meals and takeaways and my poor diet was affecting my overall health and energy levels. Amber has given me endless resources to cook healthy and delicious food and to look at meals in a whole new way.Through Amber's advice and recipes I am now feeling more energised and have a much healthier relationship to food. Amber is non-judgemental and a great listener and she tailors her advice to everyone's different needs and tastes.Before I had met with Amber, cooking for one seemed like a huge chore but now it's thoroughly enjoyable and I am forever grateful for her help.

I recently enjoyed working with Amber and cannot say enough great things about my experience.She took the time to thoroughly assess my health goals, eating habits, and lifestyle and designed a comprehensive plan tailored specifically to me.What truly impressed me about Amber was their ability to explain complex nutritional concepts in a way that was easy to understand.She broke down the information into manageable steps, ensuring I felt confident and empowered to change my diet and lifestyle positively.Thank you, Amber, for helping me transform my life through nutrition!

I had the most wonderful experience working with Amber. I thought I had it covered but after suffering with aches and pains in my body Amber looked deeper into my diet and re-educated my eating habits. Putting back important nutrients that were missing. It's good to be in safe hands !!We are so a product of what we eat and in this case ignorance is NOT bliss, She is a dream find!!!!

After trying lots of different things, over many years, Amber helped me get to the root of my symptoms. Even though I'm generally healthy in what I eat, Amber helped me understand which foods might be causing me issues. Her gentle and encouraging approach was always welcomed. And her recipes are incredible. They really get me excited to cook nutricious food. I have picked up so many healthy habits and this time I've stuck to them and continue to do so. Plus, my symptoms are virtually gone, and if they do flare up, they're much more manageable. Thanks, Amber!

I approached Amber because I wanted help managing my diet to deal with allergies. The whole experience has been wonderfully empowering. The allergies had made me quite fearful of food, which as someone who loves cooking was a real blow. With Amber’s guidance I’m now feeling much more adventurous. I’m trying out new ingredients and really tasty recipes. My allergies are much more under control and I now see (the right kind of) food as the solution rather than the problem. With Amber’s encouragement, I’ve also incorporated more exercise into my daily routine with great results. I feel fitter and more toned, and am coping much better with lockdown-related neck and back pain. Thanks so much Amber!