Down2u Physiotherapy

Adam at down 2 physiotherapy is amazing. I have been suffering with chronic pain in my hip, back and groin for 2 years now. Been to Adam once and my pain has improved already. Would 100% recommend to anyone who is suffering with pain!! Thank you so much again Adam

A superb practitioner!Adam provides a very professional holistic service and I have experienced amazing results following his assessment and treatment of an injury which was preventing me from participating in sport and even affecting daily life activities.There was a very significant improvement after the first treatment, and Adam sent exercises for me to use at home before a review of my progress. During a review session he also gave detailed guidance and explanation in how to progress the exercises at home, helping me to safely to work to my limits whilst ensuring that the exercises were done to maximum benefit.The treatment is provided in a comfortable and relaxing atmosphere, but the work, both by Adam himself and how he educates the patient to work personally, is very potent.I would wholeheartedly recommend him to anyone who is experiencing problems and wants, and needs, to see improvement in their health.Updated:I have now had three sessions with Adam and in that time he has made a phenomenal difference to my physical health and subsequently my enjoyment of life in general.Before my initial assessment and treatment I was experiencing pain in my shoulder, arm and neck that were not only making it impossible to take part in sporting activities to my usual level, but even daily activities such as dusting and driving were causing considerable discomfort. NHS care was available but taking far too long to become available.At the first session Adam provided treatment by way of manipulation, pressure point relief and cupping, in addition to showing me how to continue exercising at home. During the second session he thoroughly reviewed my ability to undertake the exercises and ensured my technique was correct, pushing me to work to my limits, and on the third session he gave me more developmental exercises, more pressure relief and .....I was doing headstands and handstands against the wall!Three weeks ago I was finding dusting and driving painful, let alone playing sport. My sporting peers have noticed a dramatic difference in my ability to play shots that, three weeks ago, were causing me intense pain. One person commented It's good to have you back!" Today I have been doing handstands again for the first time in.....well

My husband broke his ankle after a fall and also twisted his knee. The ankle healed but he was in severe pain for several months with his knee. After visits to the hospital and an x ray he was told there wasn’t a problem it was just stiffness. We went to Adam after a friends recommendation and he identified that he actually had bursitis. Adam worked on the knee, gave advise on what exercises and best treatment in between appointments.The improvement has been remarkable. Adam is very knowledgeable, friendly and professional. We would have no hesitation in returning if we need physiotherapist in future and would highly recommend to others.

I had been suffering from back and leg pains for agers that was impacting my preparation for a big race, and I had tried everything to get rid of it.Adam was very knowledgeable about back and leg pain, and he was able to quickly diagnose the cause of my pain. He then developed a treatment plan that was specifically tailored to my needs.I really appreciated that he took the time to explain everything to me. He also made sure that I understood how to do the exercises that he gave me.I have been using Down2u for a few months now, and I am so much better. My pain is gone, and I am able to do all of the things that I love to do. I was able to compete in my race and record a decent time. I would highly recommend Dr. Adam to anyone who is suffering. A+++++

I have visited Adam for a couple of separate issues now, and I really enjoy his holistic approach. I have always felt like he listens and takes me seriously, which is more than I can say about some other healthcare professionals.He's also a lovely guy, easy to talk to and we have great rapport.

In only 2 days I've been doing the daily stretches on my neck and it feels great. I've woken up in a better mood each day. I don't know if it's coincidence or placebo but hey It’s working ! Thanks. Adam’s really friendly and approachable

After suffering from neck and shoulder pain for about a year, and I have visited many physiotherapists here in Sheffield, but with not really improvement in my health. So I decided to give it one more shot with Adam, and I think it was my best decision. After 3 visits, I feel much much better, his mix of therapist techniques, dry needles, dry cupping, and stretching exercises make a huge difference. I highly recommend visiting Adam. Thanks Adam.

I have visited Adam at Down2U physiotherapy on two occasions in the last few months for unrelated matters. Adams wealth of knowledge and treatments are second to none, and his teachings following his treatment aid the recovery process immensely. I would highly recommend Down2U to anyone needing help or guidance with any physio treatment they need.

Adam is really friendly, and super knowledgeable. His ethos of teaching you the skills to help yourself has been amazing. My back feels much better since seeing him, fully recommend

Adam is an excellent physiotherapist. I was in a great deal of pain and was struggling to function on a day to day basis . Within weeks of going to Adam for treatment, my pain had subsided. Adam also prescribed a structured exercise plan to aid my recovery . He really cares , puts you at your ease, is supportive and professional. When ever I’ve had a musculoskeletal problem I go to Adam and he helps reduce the pain and puts me on the road to recovery .