The Flourishing Bubble - by Athena Tamaresi (Yogi Infuchsia)

I have been working as an airline pilot for over 10 years. From sitting all the time, I lost my flexibility and a significant percentage of my fitness.I decided to start yoga with infuchsia, I thought I wouldn’t enjoy it given my form, but the results have been incredible! Athina is a wonderful teacher! Patient and skilled, with a wonderful style.She provides an amazing flow, followed by a very unique savasana to unwind, followed by herbal tea.I highly recommend you come along and try a class!

Athena is a very friendly, knowledgeable and helpful yoga instructor. She introduced me to Ashtanga Yoga and changed the way I perceive the understanding of my body and how I focus when I am training. Her guidance and techniques – using gentle physical assists - are very effective. One of the most remarkable values of her class is her soothing voice: she manages to bring tranquillity and completion.

I joined Athina’s Wednesday afternoon classes a few months ago and I have been thoroughly enjoying them! Athina is very passionate about yoga and always makes sure for her students to have the best possible experience. The postures are every time different, carefully selected and very well planned. There is a lovely cup of tea prepared for you after every class and the location is very central and convenient.I would strongly recommend Athina as she is one of the best yoga teachers I have had over the years!

Athina is just a lovely person and a very well qualified Yoga instructor, outgoing, relaxt, and with extremely warm heart (that's what Yoga is for me about, to be surrounded from lovely humans). If you haven't tried Yoga before, She will introduce you most likely in a way to Yoga, that you won't practice with someone else anymore.I was lucky enough to join one of her Yoga retreats in Greece and it wasn't the last time! Thanks so much Athina, see you soon again.

I have been practising yoga for a few years now, therefore I have tried many yoga teachers in the past. Athina is a very well trained yoga teacher with a calm voice and always there to check and correct your posture. She adjusts her class for both beginners and intermediate level! I would totally recommend practising yoga in Yoga Infuchsia!

My experience of having yoga classes with Athina was unforgettable. She created a very relaxing and safe atmosphere. From the beginning of the class I felt that I am taking care of my body and spirit at the same time. Even a complicated posture seems achievable cause of her calm approach and the fact that she is focusing on the breathing process which helps you transfer your attention internally . At the same time she has an amazing way to explain the purpose of each exercise while she shows a huge respect of everyone's scale of difficulty.If your physical and spiritual health is your priority in Athina's yoga classes you ll have the chance to explore your self like you ve never did before! !

I've done quite a bit of yoga through the years and I can honestly say that for me Athena's classes are very good, and she is a wonderful teacher. Her classes a very relaxing and warming and mostly focus on building both strength and flexibility. Her classes perfect for beginners as well as for people who already have experience. I can highly recommend this classes.

Athina is so professional and welcoming. I had thought about doing yoga in the past, but had never managed to go past those initial doubts.She made it easy from the very first session, and makes you feel confident at it from the very beginning. I can not recommend her enough to anyone that wants to get into yoga but hasn’t gone past the initial doubt phase. You won’t regret it!!! Plus you get a lovely cup of tea too!

Athina’s yoga comes from the heart. I had classes in India (at Sampoorna Yoga School) and in Brighton and really enjoyed her way of teaching. She is not just knowledgeable in what she teaches, she is also a lovely person which spreads joy and good vibes, simply as she is.