Kindmind :: mindfulness training

Completing the MBSR with Sally Edward has for me been absolutely life changing. Her belief in and dedication to the practice of Mindfulness is infectious, her understanding and kind approach made it easy for me to participate (something that I can't always do). Learning about the practice of Mindfulness through Sally has helped me to move on from someone who was anxious and depressed to someone who coped with the stresses of redundancy and to doing something I really love and running my own business.Since doing the MBSR I have attended a range of Mindfulness based workshops run by Sally and her series of practice sessions, all of these have furthered my practice and are to be highly recommended.If you get the opportunity to do this course please do it, it could be the kindest thing you ever do for yourself.

Fantastic training with Sally, a warm and personable teacher. Would highly recommend to anyone on their journey into mindfulness. Eye opening and inspiring..

I thoroughly enjoyed my course, it was relaxed and well structured. Sally is a great teacher and I met some lovely people. Well worth the time & money as it has benefited me greatly.

I began my journey becoming a mindfulness instructor with Sally. I started on the MBSR course when experiencing a difficult period in my life. Not only did the 8 week course and Sally’s teaching support me to begin my journey along the spiritual path but gave me tools and techniques to face my difficulties in a new way. I have continued my connection with Kindmind through sitting groups, weekend retreats and the teachers training course. It has changed my life completely. Once a depressive, I now look forward to my life and my work. sally is friendly, professional and knowledgeable. I can’t recomend her and the training she delivers enough.

Sally is a warm and down to earth teacher who inspires by her example of mindfulness. Highly recommend her MSBR course as potentially life changing.

I attended one of Sally’s 8 week mindfulness courses and it was wonderful. absolutely Life changing. She is a great teacher. Highly recomended. ❤️