NKB Holistic and Yoga

Nicola was great, she really knows her stuff. Nicola gave me some good advice about my posture and some strategies for my knee problem. She made me feel much more confident in what I can do :) I would recommend a consultation with her. Ruth

This is the first time I’ve been to yoga and I absolutely love it, I thought I would feel awkward but I didn’t even though I couldn’t do half the moves and positions. The group is amazing, there are mixed abilities and everyone is lovely and the instructor is so friendly she puts you at ease straight away and she is really supportive. If anyone is looking for a brilliant, knowledgeable yoga instructor Nicola is the person to go to.

Can honestly say that I really do look forward to my Monday & Thursday yoga classes each week. I have felt so much better in myself since starting with them. Everyone including Nicola is so incredible friendly & welcoming and we always have a giggle too. Nicola keeps an eye on class sizes so that they are not overfull, which ensures we have enough space to practice comfortably. I also have monthly reflexology sessions with Nicola which I have to admit are incredibly insightful & of great benefit to me. Highly recommend NKB Holistic & Yoga!

I cannot recommend Nicola enough. I go for Reflexology and Reiki with her every month and I can honestly say she is the best person I have ever been too for either treatment. She makes you feel totally relaxed and I come out feeling 100% better each time. I cannot recommend her enough. Go to her and I promise you won’t be disappointed.

The highlight of my week is definitely attending the Monday night yoga class, everyone is friendly and welcoming. I feel so much better after I have been. Nicola is a great teacher and makes the session light hearted too. Classes are mixed with yoga and some meditation at the end. Class size and venue is ideal and good value for money. Looking forward to learning more.

Nicola is a fantastic yoga teacher. Classes are super friendly, and numbers are controlled so Nicola can really keep an eye on her students to make sure everyone moves into the postures safely. I also love that she keeps it real and we often have a giggle! It's a lovely environment for practising yoga and Nicola encourages everyone to do their best and push themselves but in a non competitive and safe way. Highly recommend!

Discovered NKB Holistic, in Lytham around three years ago and my Yoga, and energising for Yoga has gone from strength to strength.Nicola has encouraged and developed my ability as she does with everyone, to get the most from each session.With the regular monthly themes and variety of exercises around these themes, Nicola keeps it fresh and interesting.The pace and enthusiasm Nicola injects into the classes is right for us all to take in the benefits from month to month.There is definitely something for everyone, regardless of ability and Nicola always on hand to assist get the most of of the yoga session.With also specific sporting aims with taking part in triathlon, away from Yoga, the past few years attending Nicola’s sessions have been a massive benefit to not only my sports but posture and feeling of well being too.Thanks and here’s to the next few years of classesIan Garrod, Lytham.

I love my monthly reflexology sessions as they enable me to feel truly relaxed. I leave Nicola’s feeling energised, refreshed and just much better for having been there. Lovely surroundings too. Would highly recommend NKB Holistic & Yoga to anyone.

Booked 4 sessions of 1:1 sports yoga with Nicola - firstly was to learn and understand the moves for when I go to classes and secondly to learn what stretches work for me . I learnt a whole lot more about me . Which was brilliant . I am a keen cyclist , which has created other parts of my body to not work as well as they used to . What I learnt I can take away and do in my own time as it’s tailored to my needs and also go to classes with confidence . I highly recommend Nicola .

My husband and I have been visiting Nicola since September for reflexology. Her services are excellent, in a calm relaxing environment. Her studio is well equipped and you are made to feel well at home. Reflexology with Nicola has now become a permanent fixture in our lives. Highly recommend.