Primal Fitness

I have just completed my 6wk plan with Primal. Normally I hate gyms and everything about them so was not expecting much. Primal is different. Mathew and Richie the two coaches I had were spot on. Sympathetic to my limitations through injuries and struck up a great relationship with them. Times constraints with other work is the only reason I can't continue attending. Will I be back? I'm already missing it and only left my last session this morning. Definitely recommend Primal. Hopefully I will get back.Cheers lads

I first joint primal on a 6 week programme to improve my fitness ahead of a work trip to Singapore and after completing it, not only did I improve my fitness, I lost weight, boosted my confidence and can truthfully say I am addicted. Training has become such a big part of my life, and I am so thankful to the Primal team. I had previously joined gyms, varying from local leisure centres to women's only and just never stuck it out, but I have now found something I love, and have invested my time in for over a year. The trainers (Matty, Richie and Pau) are fantastic keeping you motivated, helping and driving you to reach your goals. I also love that the trainers guide you and adjust exercises as required (being a bigger girl, I have struggled with some exercises) to adapt to all abilities and make sure you get the most from your workouts. My trainer Matty checks in regularly to keep me focussed and to guide or answer any questions etc I may havd. The gym and equipment are clean and well maintained. The routines vary from small groups PT to larger group sessions all of which are brilliant. I enjoy the range of exercises, and tend to do more small pt and build group sessions. My favourite part of training at primal is the members. The support and spurring each other on, the laughs and everything in between ❤️ it really makes it a special place and I would recommend to anyone.

I've been with Primal Fitness for over a year, and they're incredible. Every single coach is helpful, knowledgeable, and approachable. The sessions are changed regularly which keeps it interesting and you'll never leave a session without feeling like it was a good workout.They're happy to adapt workouts to suit your goals and capabilities and help to keep you accountable for your progress.Most importantly, the members are second to NONE, amazing family feel where everyone encourages each other!

As someone who has always really struggled with their fitness and felt a bit clueless going into commercial gyms, Primal was the perfect place for me to get started. From day one I have learned so much from the coaches about my training and nutrition and always felt supported through the whole process. The coaches and other gym members are so friendly, patient and willing to help you whenever they can. It's the only time I've started a fitness journey and actually stuck to it for more than a few weeks. I lost over a stone in my first year, as well as increasing my fitness levels and strength, and couldn't be happier with the service provided and results achieved!

I first joined Primal in September 2017 and from the moment I stepped inside I knew I’d made the right decision. I was met with friendly professional coaches who always take time for you and adapt any session to fit your needs or injuries.Unfortunately due to medical reasons I’ve been forced to rest a while, but I shall return as the people who attend are so lovely and have become friends.State of the art sessions and multi choice times are aimed to fit in and around our busy lives.Chris the owner has established a professional outfit with top notch coaches.I would have no hesitation in highly recommending Primal Fitness.It transformed me, so let it transform you too…

Primal fitness is a great place to work out. I started with the six week trial before moving to the PT8 contract. George, my accountability coach, worked with me to set a goal and a plan to help me be successful. At the end of the 6 week trial I had lost 5% body fat and gained 1.4 kg of muscle, which I was very happy with. The trainers are very knowledgable and approachable making Primal a place you look forward to attending. There are a mixture of classes to choose from as well as a range of activities within each class which keeps things varied and engaging. Outside of the gym the trainers are good at keeping in touch to help you stay on track and to answer questions via the app. 100% would recommend giving it a go if you are interested in getting in shape!

Have loved my time at Primal Fitness. Was a bit lost after deciding to have a break from crossfit, and had tried many things (that really did not click) before signing up for their 6 week transformation package. Results were amazing! Primal has wonderful instructors who are knowledgeable and supportive making classes fun and challenging, with a huge variety of classes/flexible timetable to fit around your busy life(!), top class facilities, a strong community feel, and 100% accommodating of all levels of fitness and needs. Primal can help you reach your goals with lots of fun along the way. :)

Started at Primal in January for the 6 week trial. I'm not a gym goer but absolutely love going so I signed for a year contract. Love the sessions and how they can be tailored to your abilities, the coaches who are all brilliant and the people that go, are very friendly and encouraging. Its not like a normal gym because it's full of normal people, every size and ability.