Human-performance-coaching

I have met a lot of life coaches in my time but Smudge is the best by far. He helped me so much in our session, it’s difficult to put into words how brilliant of a coach he is. Anyone you speak to that has met him and worked with him will only speak highly of his professionalism, care and level of expertise he has- every single person he has worked with have had a breakthrough, including myself and my partner. I highly recommend Smudge! Thank you!

Im not one for shrinks or therapists however Smudge is the most amazing life coach you could ask for. He never told me what to do but instead guided me to my own decisions. He is very comfortable be around and open up to.Thank you for everything Smudge

One of the my initial statements to smudge were “I’m never going to change”. Little did I know he would help guide me to a completely different mindset which helped me care for myself again. There are no words that can describe how incredible Stuart smith is. He is so unapologetically himself and his aura is uplifting to be around. I feel so privileged to have met him. He is such an inspiration to me that it led me to wanting to become a therapist. I aspire to help others just like he helped me. Thank you for being you smudge :)

Smudge helped me change my mindset my view on life and overall helped me change it to make it something I can look forward to and be excited about, in the most strange and comforting way possible. I will never be able to show enough gratitude towards him and will be forever thankful of how much he helped me and cared !Recommend highly throws in a few (average) jokes here and there !!Thank you smudge :)

Having a session with Smudge gives you soon recognition what’s going on in yourself but you couldn’t find a way to reconstruct it in a way that it could flow.He asked “simple” questions to let you see to approach the matter in a different way to be able to see new ways in yourselves.He is doing this with such cherish-full way that he mirrors the love within youHe does not need many session, he get soon to the point to give you tools for your journey❤️❤️

I have had first hand coaching with Smudge(Stuart) he has helped me immensely. I am the most difficult believer but his questions and help has made a huge difference in my weight loss journey. My mental health and well being took a battering but it was great. He has helped me and a lot of others I know in understanding themselves x a true inspiration x Thank you Smudge for your help

Smudge is one of the most genuine people I have ever met and someone who truly cares about his clients. As someone who doesn’t open up easily, it was rather effortless for me to trust Smudge. He was able to help me to face issues that I was ignoring for ages. He helped me to change things about myself I thought would be impossible, such as overcoming phobias, conquering my food disorder and tackling my self-worth issues.

Smudge is a phenomenal coach. He listens, he asks strange questions which make you think! He is fantastic at what he does and has really helped me and many others I know.Thanks Smudge!

From quite a young age I had a very low opinion of myself, I had no self esteem and my mindset was one that I believed I wasn’t worthy of opportunities in life. This mindset had led me down a very dark path and I truly felt that there was no way to approach/look at life.It wasn’t until l had the fortune and privilege of meeting Stuart back in January 2022 that I was able to change this negative and hindering mentality. He has this amazing ability to make you feel at complete ease from the first moments of meeting him. His level of expertise and knowledge when it comes to techniques and strategies is overwhelming. However, what makes Stuart (Smudge) truly one of a kind is his incredible personality and demeanour. From the first one to one session I had with him, I knew that he truly cared about improving my well-being and seeing the journey I was about to begin. My life has been impacted in the most profound way after meeting Stuart and I am forever grateful for the dedication and support he was able to provide me. If you are looking to improve yourself, assess your values or just try and get the most out of life - there is no one I could recommend more highly enough than Stuart.On a personal note I want to thank you Smudge, you truly have helped me change my life and even when it gets difficult i have the tools from you to be able to deal with it. From your favourite Welsh man - Alex

There aren’t enough words that can describe what an amazing coach Smudge is. It was an absolutely pleasure to work with him. He makes your brain work and helps you understand yourself in ways nobody else can. Deciding to start talking to a life coach at first may feel extremely overwhelming, yet Smudge made me feel completely comfortable and safe in every session.I felt seen by him.Thank you Smudge