Alice-Elizabeth Hypnotherapy

After many failed attempts at working on my mental health using multiple different methods I was starting to feel as though I was running out of options. I had always been intrigued by hypnotherapy but always felt that I wouldn’t be “open enough” for it to actually work.Alice took the time to explain the process in great detail and ensure that the concept of the hypnotherapy journey wasn’t a scary or intimidating one.The entire process was relaxing and incredibly helpful to me and gave me the tools to continue on with my mental health journey on my own as well as with the outstanding, positive and encouraging support of Alice.She would regularly check in with me both prior and post sessions and allowed me to take the sessions as far as I wanted.Over the past 8 years I have really struggled with anxiety, guilt and severe stress that has impacted me and those around me, for the first time in 8 years my GP believes I am in a stable and confident enough state of mind to take the steps to come off of my anti anxiety medications, this is something I never thought would be a reality.Alice made it possible for me to trust myself and deal with my emotions and stress in such a way that I can finally start moving forward. I am both very proud of myself and grateful to her gracious hard work.

I had a session of access bars with Alice after hearing very positive feedbacks from other people that had sessions with her. I still didn’t fully know what to expect when I had my session, and a tad skeptical about the technique itself but the session really exceeded any expectations I had. Just a few minutes after putting her hands on my head, Alice very quickly put me in a deep relaxation state, like I was in deep meditation but I was still conscious about everything she did. I only believed that the full hour session passed when I looked at my watch, as it really felt like only 10min passed since the start of the session. I felt very relaxed with a clear mind after the session, and I think it had a durable impact on me on the following weeks. It was an incredible experience that I highly recommend to anyone that needs to relax or reset his mind.I can’t recommend Alice enough for her services as she is extremely talented and was very nice to me during the journey, making me comfortable through the whole process. Ty Alice!

I had an introduction session with Alice and it was great. She really took the time to ask the right question and listen in order to narrow our session. She also offered a 15 mins hypnotherapy to ensure I was receptive, and I like it before I start investing in sessions. Highly recommend.

I had a very good hypnotherapy experience for the first time with Alice. She made me feel very at ease, I felt heard and seen. The sessions helped me to connect to my true self and handle my anxiety.Alice is very good at what she does she takes time to really understand who you are and create a safe space to heal and break through old negative pattens.She is the best I can’t recommend her enough.

Alice and I worked on building my self-confidence through a series of Hypnotherapy sessions via zoom. I found them extremely beneficial and Alice has a very calming reassuring tone about her which makes you feel at ease during the sessions, I gained clarity and was given tools that I use daily to keep working on my inner confidence and reduce my every day anxiety, I would definitely recommend a session with Alice!

Alice is a gifted hypnotherapist and makes you feel right at home from the beginning. I have already felt such tangible shifts towards the goals we originally set in place after just 2 sessions. If you’ve been curious about hypnotherapy, look no further than Alice. You will not be disappointed!

I love the way Alice hosts her hypnotherapy sessions. She takes the time to understand your needs and put you at ease at the start of the session. Her sessions really helped me with my anxiety and stress. I'd definitely recommend working with her.