Balance, The Countryside Gym

Great little gym, I went to a Yoga class with Kara on Monday at 9:30AM, a nice start to the week! The gym was spotless and the staff friendly. I will definitely be going back.

I've been going to Balance Lifestyle and Fitness since April 2015 and would recommend it to anybody. The gym is small and personal and spotlessly clean. Its a really pleasant place to be. Sue is fantastic - she's such an inspiration. Always upbeat and positive, she's very friendly and would put even the most nervous, first time gym user at ease. I've been going to the Yoga class, which I love. On sunny mornings, we've even been able to go outside onto the decking and take in the beautiful view of the Cam valley whilst doing our Sun Salutations! More recently, I've been going to Sara's kettlecise class which is such fun. Its really intense but Sara is great at getting you to go for it. I'm running my first Marathon in April (at age 47) and without the help of Balance, I'm not sure where I'd be. But with the help of Sue and the team, I am really starting to believe I can do it.

Very professional, friendly and welcoming.

The Team at Balance are always welcoming and friendly but do make you work hard. I have been using Balance for several years now and they have a variety of classes all helping to keep me fit. Instructors are good and knowledgeable and with indoor and outdoor facilities you can enjoy your workout whatever the weather. I enjoy Balance and heartily recommend Sue and her team.

I am so glad I signed up for this gym. Sue is my PT and I also go to Sarah's LIIT class. I would do more if I had time. I started with personal training as was always making excuses not to do exercise and initially planned to do 6 weeks to get myself back on track which was fine with Sue. However, a year on I don't want to give up going and go back to my old habits. I am now much fitter, stronger and healthier. Sue and Sarah are firm but fun and they really do understand that balance in life is important. The gym is lovely, clean and in a really pretty setting which makes it all a nicer experience.

Balance is great - a real fun and friendly atmosphere awaits you! I currently attend the Boxercise and Ski Fit both of which are ran by Sue, they are an amazing way to get fit and tone up i have been attending for several months now and am really enjoying it, it doesnt feel like exercise when you have fun! :) - when time allows i'm looking forward to trying a few others! For someone new to fitness - i couldn't have wished to stumble upon a better place!!