YOGA WITH ELIZABETH

I feel very lucky to have found Elizabeth and her unique style of teaching yoga. In the past I have found it difficult to really connect with the practice but Elizabeth has opened up a whole new yoga world for me. From breathing and poses to meditation and relaxation, she has enabled me to slowly build up a bag of yogic tricks that I can call upon when needed. Elizabeth is calm, kind, caring and wise. And she is of course totally professional too! Book a lesson now…you won’t regret it! Thank you Elizabeth :-)

Elizabeth ran an excellent chair yoga class for our ladies' Zoom meeting. She was fun and friendly, considerate of everyone's ability and explained the value of the exercises, and how to stay fit during lockdown. Her clear demonstration helped us to continue doing the exercises over the following weeks

Elizabeth has been an absolute STAR to work with! I'm part of an organisation called Kirtan London and we hold regular Yoga Day Retreats. We have had Elizabeth teach yoga at each of these events for the last 3 years (YES she's that good!) The feedback from our guests has always been great and more than just her great techniques is her personality and warmth as a person! Really lovely to be around, got a great vibe and we will be working with her more in the near future!

I thoroughly enjoyed Elizabeth’s yoga session and will definitely be looking at doing more sessions. I have never felt so relaxed and in tune with my breathing and body, it was an amazing experience! She is a fabulous teacher which I would highly recommend.

Elizabeth is an amazing and dedicated teacher! She goes above and beyond in all of her sessions, and through her I have learnt what yoga truly is which goes beyond making yoga poses. Having opted for 1-1 sessions with Elizabeth, I find that the sessions I've had with Elizabeth are well balanced with the right amount of postures, relaxation and mudra meditation. Most importantly she creates a warm and positive environment in which one can grow in their practice, and she really understands what your needs are and does everything she can to provide the best outcome!

Elizabeth's yoga classes are a joy, they always make a positive difference to my day. I love the calm, kind way that she delivers each class, always taking care to make sure that everyone is ok, and tweaking the sessions to suit the people in her class. I have attended many yoga classes over the years but always very happy to practice with Elizabeth, it's always a positive, beneficial experience which remains with me long after the class has ended. xxxxxxx

Elizabeth is a very talented teacher. I have attended many sessions with her and she is always considerate about your condition and ability. I always leave feeling like that was a good workout and better stretched.More recently, I've loved the online yoga nidra sessions, which really help relax the entire body. They are so helpful during this pandemic! Thank you Elizabeth!

I love doing yoga with Elizabeth, she is one of my favourite teachers!I ways feel completely comfortable with her and myself during the practice.I always feel completely relaxed after her classes and would definitely recommend!!