Skills for Life Coaching

From the outset Michele was professional and welcoming in a way that gave me confidence from the start. We worked together on some aspects of my life that I wanted and to improve upon and I am delighted to say we made progress quickly. I am more confident in my abilities and I value myself, my thoughts and my feelings much more. I can truly say that the time spent with Michele has been priceless and that I am heading into the next chapter of my life with a newly found confidence and energy.

I started working with Michele to help solve problems around social anxiety and meeting new people. Michele was very inviting and welcoming, as well as extremely considerate, making the first session a comfortable place to express my feeling, especially given my situation.I have found that through these sessions I have seen a significant change in not only my levels of anxiety but also in my thoughts of acceptance towards myself. This coaching helped to change my negative thought patterns to become positive something I had only dreamed of. As a result of this my self esteem has also increased, a welcome side effect! As with most forms of coaching it can be a struggle letting all these negative feelings out, however thankfully the more sessions went by the easier they got. Michele was happy to switch around topics or stop if I become overwhelmed, and allowed as much time as need to go over a troubling thought, which I am very thankful for.Overall, I would recommend this service for anyone who not only suffers from social anxiety, but also anyone who is suffering with acceptance within themselves.

I had been thinking of trying therapy for some time and I am incredibly thankful that my first every experience was with Michele. A few months ago I had some EFT tapping sessions with her and I immediately felt things shifting within me from the very first session; and over 3 months after, I no longer have energy blockages I had in some areas of my life. Working with Michele is truly transformational I cannot recommend her enough. Michele thank you so much for working with me and allowing me to let go of certain things that no longer add value to my life so I can carry on progressing.

I was extremely lucky to have crossed paths with Michele. Since I've been working with her, I found out so many things about myself. I was definitely going through some circumstances which needed different approaches, and I can truly say that working with her has enabled me to dive deeper into who I am which has helped me discover new ways of approaching my past and current situations in life.She is a very patient and caring person who will help you every way of this journey and I am forever thankful for this experience. There hasn't been a day where I didn't feel heard or understood, and I felt comfortable to talk to her about anything without ever feeling judged. I really can't recommend her enough.

Michele is amazing at what she does. In just a small amount of sessions with her I discovered an incredible amount of stuff about myself that I had never thought about. Michele helps you uncover very hidden and subtle things in your subconscious and from your childhood that you have no idea are affecting you as an adult. Every time I speak to her it an incredibly healing, empowering and enlightening experience. After my sessions with her I feel like I have the tools to have healthy and mature relationships in the future. I highly recommend her and I will continue to see her for sessions in the future.

I had a really good experience with Michelle. She is kind professional therapist with deep knowledge of spiritual coaching. In her session I felt she is really listening and here to help me the way I needed.When I went to Michelle I felt lost, anxious and couldn’t get over my traumas. After only four sessions I started to enjoy life again, laughing , sleeping better and most importantly being calm first time in a long time. I still have lot of work to do and definitely will do it with Michelle.

From our first session together I noticed improvements in my anxiety. I found the tapping method particularly useful in managing anxious feelings surrounding past and future events. Michele was very understanding and offered clear explanations on how the mind works as well as advice on how to break unhealthy thought processes. After four sessions, my current day to day levels of anxiety have significantly dropped and I feel confident that I have tools to help manage any bouts of anxiety in the future.

When I had my first session with Michele at the start of the year I was completely lost and the most anxious I had been in years. I wasn't even sure what was making me feel so on edge, but she made me feel calm and at ease straight away. She's so open and has a really soothing presence, she felt like someone I could really talk to and I found myself speaking about past traumas I must have suppressed for years. I had never tried tapping before and hadn't been in a successful therapy session in so long. Within my first session, Michele made me feel at ease and I've tried hypnotherapy with her too - both I found really effective and I can honestly say I am so happy I met her and will continue to do sessions with her for as long as I feel I need to. But already I feel like I've come such a long way - I can't thank Michele enough

Even as a non native English speaker Michelle took the time to really listen to me.It is such a gift to not feel pressured and understood. In the EFTs she managed to make sense out of my thoughts without ever putting any words in my mouth. I’m so happy and very thankful to I finally find someone in Michelle that I trust 100% with supporting and guiding me in my journey of acceptance and self love.

Highly recommend Skills for Life Coaching. Michele is brilliant. I'm astonished at the difference I am feeling even after just four sessions. I feel empowered to manage things differently and such a huge sense of relief that everything feels so much more manageable. Michele's intuitive support and total absence of judgement has hugely strengthened my sense of confidence that I can handle whatever life throws at me. I feel I can actually flourish and enjoy life rather than experiencing life as a struggle. Glad not to be wasting any more time feeling that way. Michele offers sound, grounded support and effective tools to work with.