Head's Up Therapy

Chris is a brilliant!! From a young age I’ve struggled with family, self destructive issues and more and never fully understood up and till my lowest point, where I never felt fully comfortable or safe to speak to anybody, that it untill I met Chris. He’s ready to make sure myself and all of his clients are doing both mentally and physically well. Not just that but the fact hes flexible makes work life easier to bend around. If you want a life coach/therapist that won’t judge you even the slightest and works till his fullest potential extent for you to overcome your hardest times then rest assured, you’ve found the guy you wanted. I guarantee it.

Helped me so much when I was feeling very down highly recommend good results from a very professional person

This gentleman has helped me move forward in both my business and personal life, he is professional, empathetic and really cares about getting results which he has done with so well with me.I highly recommend Head's up.Thank you Chris for all your help and guidance.

I have been suffering with depression for a number of years and seen therapists in the past but never felt that I had any connection so therefore never had any positive results.But since I have been seeing Chris I have noticed positive results and he has taught to understand what I need to concentrate on so I can achieve better results for the future.

Chris is really knowledgeable and will adapt his style accordingly should he need too. He put me at east instantly and I felt really listened too. He gave me different perspectives and coping mechanisms which I have found helpful on a daily basis I would recommend Heads Up Therapy to anyone.

Chris has really been great for me over the last few years. He’s enabled me to get over some serious setbacks. I went to Chris at Rick bottom and he helped me through that difficult stage. He has also given me the tools, through his coaching, to kick on from there both work wise and personally. I couldn’t be more grateful. Highly recommend.

Chris has been Fantastic. I was struggling with career goals and some personal setbacks, Chris was so dedicated insightful and supportive in his coaching. I love how interactive our sessions were...Chris didn't make it easy...he helped me think positively and become more empowered in myself.

I recently had the privilege of working with Chris, a highly skilled therapist and performance coach, and I cannot emphasise enough how transformative the experience has been for me. From the moment I met Chris, I felt an overwhelming sense of warmth and comfort, setting the tone for our sessions.One of Chris's greatest strengths lies in their ability to create a safe and non-judgmental space, allowing me to open up and explore the depths of my emotions without fear or reservation. Their empathetic nature and genuine compassion made me feel heard, understood, and supported throughout our therapeutic journey. Chris possesses a remarkable talent for active listening, often uncovering underlying concerns and patterns that I hadn't even realised were affecting my well-being.As a therapist, Chris employs a holistic approach, considering the interconnectedness of my emotional, mental, and physical well-being. They skilfully guided me through various therapeutic modalities, tailoring each session to my specific needs and goals. Whether it was cognitive - behavioural techniques, mindfulness exercises, or deep-rooted introspection, Chris introduced a wide range of tools and strategies that empowered me to navigate life's challenges with resilience and self-awareness.Furthermore, Chris's expertise as a performance coach greatly enhanced my personal and professional growth. They helped me identify and dismantle self-limiting beliefs, allowing me to tap into my true potential. Their guidance in setting realistic goals and developing effective action plans was instrumental in achieving tangible results. Chris's ability to blend therapy and coaching seamlessly created a comprehensive experience that addressed both my emotional well-being and my desire for personal achievement.Beyond their exceptional professional competence, Chris possesses a genuine passion for helping others. They consistently go above and beyond to ensure that I felt supported and encouraged outside of our sessions as well. Their unwavering dedication and availability made me feel like a priority, reinforcing the trust and rapport we had established.In conclusion, working with Chris has been an absolute game-changer in my life. Their therapeutic expertise, combined with their skills as a performance coach, has helped me navigate challenges, discover my true potential, and embrace personal growth. If you're seeking an empathetic, insightful, and highly effective therapist and performance coach, I wholeheartedly recommend Chris. Their commitment to empowering their clients and their ability to facilitate transformative change sets them apart as a true professional in their field.

I am a ex army veteran who was going thro a very difficult time I found heads up met Chris he was very approachable and easy to talk to I have to say he has helped me so much and he is always there if you need himI would highly recommend heads up

Very impressive support and insight offered by Chris. He has a terrific ability to relate to people yet still get to the crux of the issue and address it. Highly recommend his services