Hatha Yoga Studio
28 Reviews
- Friday9 AM–6 PM
- SaturdayClosed
- SundayClosed
- Monday8:30 AM–8 PM
- Tuesday9 AM–8 PM
- Wednesday9 AM–8 PM
- Thursday9 AM–8 PM
About the Business
Home - Paula Estrella Horton | Meet Paula Hatha Yoga Teacher & Yoga Therapist Paula Estrella Horton is a dedicated Hatha Yoga Teacher and Yoga Therapist with a First Class Degree in Psychosocial and Psychoanalytic Studies. Combining her understanding of psychology with her studies of yogic practices and philosophies, she is currently completing a 600-hour training in yoga therapy. Yoga Classes
Contacts
Website
Call Us
+447877337125
Plough Cottage, The St, South Stoke, Reading RG8 0JS
Hours
- Friday9 AM–6 PM
- SaturdayClosed
- SundayClosed
- Monday8:30 AM–8 PM
- Tuesday9 AM–8 PM
- Wednesday9 AM–8 PM
- Thursday9 AM–8 PM
Features
- Wheelchair-accessible car park
- Toilets
Recommended Reviews
Joanne Juster
02.03.2024
Hatha Yoga Studio
Each week as I open the gate into the cottage garden, I feel myself relax. Paula offers a friendly and accessible class. The small class-size allows her to personalise the practice, offering gentle support and challenge. Always enthusiastic, she is genuinely joyful in our yoga journeys. An enriching way to finish my working week!
Angela Exley
28.02.2024
Hatha Yoga Studio
I have been going to Paula’s yoga classes for nearly 2 years. The studio is a lovely space and well equipped. Paula is an excellent teacher - encouraging and enthusiastic.Unlike so many other yoga classes, because the classes are small and intimate, Paula is able to give individual guidance on posture positions to help improve individuals yoga practice. I have learnt several breathing techniques that I now use daily and am stronger, more toned and flexible from attending the classes.I highly recommend trying one of her classes!
Caroline Pierrepont
22.01.2024
Hatha Yoga Studio
I had heard lots of good reviews from friends about Paula’s studio, and decided to book one night a week as I was not getting the tuition I needed from the local class I was already attending.I struggle with certain poses and flows due to arthritis, but Paula is always mindful of individual limitations, and clearly demonstrates variations and corrections. I have now gone to two classes a week bringing me so much joy and mindfulness in her beautiful studio.
Larissa Hardy
19.01.2024
Hatha Yoga Studio
From the moment I started, Paula made me feel very welcome & comfortable. Her studio has a wonderful aura of calm & professionalism. A year on I am much more flexible & supple & continue to improve every lesson with Paula gently correcting my position when necessary. She is a wonderful teacher & I look forward to every class.
Susan Ward Davis
11.01.2024
Hatha Yoga Studio
Paula has been teaching me yoga since she opened her studio. In fact, I was her first pupil and from the very beginning I knew there was something special about her classes. I have never had a yoga teacher take such care over even the minutest of adjustments to asanas, which make all the difference. Her classes are small, intimate and very personal. Her studio is delightful. I cannot recommend her highly enough. She is the best yoga teacher I have ever had.
Jane Newton
02.01.2024
Hatha Yoga Studio
Paula is a sensitive and fun yoga teacher. Classes are tailored to suit the participants. The sessions are always positive and we leave feeling relaxed and stretched.
Rebecca McKenzie
22.12.2023
Hatha Yoga Studio
I love Paula’s classes!They are small and she gives each client individual attention throughout each session and works hard to focus on each clients posture gently guiding and encouraging with positive enthusiasm and care.I have felt huge benefit from her classes in that I have become more body aware in posture, strength and self belief.The studio is immaculate and a beautifulspace to practice.Thank you Paula! X
Debs Elrington
22.12.2023
Hatha Yoga Studio
I am reasonably new to yoga having done a lot of cardio and running to date but now welcome the calmer but still challenging classes of Paula’s yoga in her beautiful and well equipped studio. I am still amazed at the variety of exercises we do, no 2 classes are the same, in fact each class is carefully tailored to the clients needs and expectations. I have been pleasantly surprised by how much I look forward to each lesson and one day hope I might move half as gracefully as Paula!
Karen Goode
22.12.2023
Hatha Yoga Studio
Paula is a really welcoming and considerate yoga teacher-her classes are always varied and suitable for the members of the class. I thoroughly enjoy each session.
Lynn Jenkins
18.12.2023
Hatha Yoga Studio
Paula offers friendly, professional sessions and encourages me to work at my own level. She makes time to answer questions and check my alignment - I always feel so much better after each class!
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Plough Cottage, The St, South Stoke, Reading RG8 0JS
Hatha Yoga Studio