KCH Nutrition - Personalised Nutrition for Sport, Family and Overall Wellbeing

Katherine is the height of professionalism. She is thorough, attentive and has a breadth and depth of experience. She is able to draw on her own physical feats such as her recent Iron Man as well as her extensive professional training. Katherine was able to resolve a chronic digestive issue I suffered with when many nutritionists and doctors had otherwise been at a total loss for what to do. Total life changer. Ever grateful !

Katherine was excellent with help for my IBS. I was in constant pain and did not know what to do anymore to help myself. Katherine gave me a diet plan and supplements and suggested blood tests which were very beneficial. Her support and help have turned my life around. The diet although difficult at first has made such a difference. She has always been on the end of the phone or email. I feel like a different person and am pain free with loads of energy.

I really enjoyed working with Katherine, she really helped me understand the importance of eating right and having the right nutrition. after months of working with her, I have my energy back, sleeping better and now i am slowly loosing the weight. i love working with Katherine because she takes her time discussing all the possibilities and solution. I will recommend her over and over

I have been a client of Katherine's for around 6 months now and her professional and knowledgeable service has continued to make me feel supported. Katherine has significantly helped me with regards to my nutrition, health and lifestyle and I would strongly recommend her to anyone who is in search of a personal nutritional therapist. Thank you Katherine- a life changer!

I contacted Katherine for hormonal and digestive issues which seemed a little trivial however she listened and empathised and made me feel that I was in good hands and she could make a difference. After stool and blood tests it highlighted I was deficient in a number of nutrients and minerals which I have been taking daily and have truly made a huge difference to both my problems. In addition she advised on several lifestyle measures introduced in bite size pieces so they became achievable and not overwhelming. She is very easy to talk too, has a calm aura which instantly puts you at ease, is extremely knowledgable and manages to achieve a balance between being firm and compassionate. I would wholeheartedly recommend her to others suffering from any major or minor issues. Health is so crucial and she is a most wonderful ambassador.

After working with Katherine for nearly two years, I can highly recommend anyone wanting to improve, not only their nutritional needs but also how mental factors can negatively impact the body. Her multi-faceted approach and expert guidance has made a huge impact on my health and well-being.

Katherine was an excellent fit for me and my personal needs. I'm a true believer in getting to the root of the problem through diet, exercise and lifestyle. With Katherine's solid knowledge, professionalism, and support, I've seen a change in me and my mindset.I've learnt a lot from working with Katherine, which, to be honest, is invaluable because the benefits go beyond myself, but also to my closer network too. I've been able to make sustainable changes that I'll take through the rest of my life.Thanks so much, Katherine.

Katherine's advice and support was fantastic. I was preparing for my first half ironman distance triathlon and I knew that I needed to get my nutrition right in my training and on race day. Using the biomarkers from my blood analysis allowed me to understand where I needed to supplement my diet and gave me a solid baseline from which to improve how I fuelled my body. I would absolutely recommend Katherine to anyone who is serious about their nutritional health.

Katherine has been a pleasure to work with on my nutritional needs and has been a vital wealth of knowledge through the plan we worked through. The goals we set out at the start have been met - Katherine gave me the steer, encouragement and information to make life changing changes to my diet. I’ve lost significant weight and knocked inches off my waistline - but more importantly I’ve re-evaluated my relationship with food & drink - now armed with the knowledge of how important nutrition is and the negatives effects of a poor diet on inflammatory health issues. I now feel so much healthier. Highly recommended.