Doctor K Harley St.

One of the best weight loss doctors I have spoken too. My girlfriend and my mom are both using his advice and have told me that they really enjoy what he has to share. Thanks Dr. K!

Dr. K is very encouraging, knowledgable and personable. I really like his writing style and enjoy his articles on weight loss. I would highly recommend his approach to losing weight.

Dr K's approach really works. He has helped me to lose 2 stone in weight, and to successfully maintain in the long-term a total weight loss of 7 stone.Dr K's writing on weight loss is clear and easy to follow in practice. His books are a great way to get an understanding of this behavioural approach. It addresses habits and thinking related to food and eating. Making small changes adds up to have a big impact.The best way to be successful is to work with Dr K on a 1:1 basis. He tailors his advice to the individual with reviews of the past week and advance planning for future challenges/issues. I have learned an enormous amount and have been able to successfully manage situations that used to be a huge challenge.With Dr K's help I have transformed my thinking and food-related behaviours. In addition to losing weight, I have become a better and happier version of myself!

'Where will you be a year from now?' Dr K's question was the trigger that initially spurred me to sign up for the 20 week e-course. One year on and over 1 stone lighter I was sidling back into complacency, so the offer of a 1:1 session was exactly the prompt I needed to get back on track. Dr K's approach is probing, realistic and focuses on exploring behavioural patterns and motivation. I came away with a clear plan for going forward with goals and accountability in equal measure. Dr K's method works - what are you waiting for?

Dr. K has great info! It is so true that dieting doesn't work! I have done my share of it and never kept off the weight! Like he says small behavior changes over time will make such a difference!