Personal Training with Rosie

I've been working out with Rosie for 3 months now and absolutely love it! I suffered badly with back problems but since seeing Rosie these have disappeared. I feel fitter and stronger and look forward to continuing my progress with her.

Rosie is a fab personal trainer who tailored my programme to suit exactly what I wanted to do in the gym but was never confident enough to do on my own! Really happy with her training would definitely recommend!

I was very nervous about having a personal trainer and I don’t have a lot of confidence. I was especially nervous as I haven’t done much exercise for quite a few years and didn’t know what to expect as this is something I’ve never done before.Rosie is so friendly and professional. On my first session she was patient and demonstrated each exercise from my individual plan clearly for me to understand but also pushed me to get the best out of each session, I came away with much more motivation to continue the exercises at home with the exercise plan she made me. I’m so glad I have signed up with her she really is great at what she does!

Rosie has been great. Being a working mum of three, I didn't think I had time for exercising but by coming to my home and tailoring programmes Rosie has helped me lose over 3 stone and get fit. Couldn't recommend her enough!

Been training with Rosie for a few months now and really enjoying seeing improvements in my body and creating a more positive relationship with exercise and my body. She's super easy to get on with and each session is always fun, we work hard and we have a bit of a laugh along the way

With Rosie’s help, I have become re-motivated in the gym and even at home - she has even managed to get me doing my abs when I am not doing PT with her!The programmes she writes (and constantly adapts) have been excellent and tailors them if you have particular needs or injuries so you can keep going. She will also very regularly completely change your programme so you don't get too comfortable - ultimately no pain no gain! Having said that, she also listens to feedback and if there are exercises you really don't get on well with, she will find an alternative.I would highly recommend her

Rosie is amazing, I've been working with her to lose weight for about 9 weeks now and am already down a size in clothing which is more than I've managed myself ever. She's very friendly, easy to talk to and great at helping to motivate you to achieve your training goals. I was nervous meeting her to begin with due to having asthma and a wrist injury that made doing most things difficult but she made a plan for me around this and as a result I've managed to gradually overcome these issues and can now do more without setting myself off (which I never imagined possible before) and it's all thanks to her.. I've never felt better so would recommend her to anyone wanting help adapting their fitness lifestyle

Rosie is a fantastic PT. She keeps you motivated and working your absolute best. I look forward to working out with Rosie, I’ve come a long way in the last 18 months and look forward to seeing how much I improve in the future!

I’ve been with Rosie for about three and a half years now, I see here every week. She’s professional but also she’s lovely so we have a catch up each time we see each other. She’s helped me finally lose be weight I wanted to and also keep it off ☺️ Love her!

Rosie has helped with my confidence. Wanted to start training again but not in a gym. I opted for 1-1 sessions at home and quickly felt the physical and mental benefits. We have now moved on to more intensive training in her gym in the garage. Although she challenges me every session, I find it a friendly, safe and welcoming environment to workout.