Ritual Fitness MK

Carol is a highly motivated individual, passionate about my goals and helping me to achieve them. I went to Carol despondent about my weight, frazzled from work and overeating (and drinking). Carol has encouraged and guided me seamlessly through each session. We learn the basics and improve each week. Carol makes each session fun and the hour whizzes by. I feel fitter, leaner and stronger after a few weeks. I would highly recommend Ritual Fitness to anyone.

If you're looking for a challenging yet inspiring and fun workout, Ritual Fitness MK is where you want to go. Carol plans the most amazing workout and pushes everyone to do their best. You'll step out ready to be and see your best self. I highly recommend training with Carol!

As someone who found the gym utterly intimidating and would hide at the back in group classes, Carol has given me the confidence to ‘own it’ in the weights section! Something I thought I’d never be able to do. Having listened to my goals, Carol has given me a program that I thoroughly enjoy but she also explains everything which I find so motivational. What I admire about Carol is that she is all about balance, someone who understands the challenges of balancing motherhood, running a business and keeping sane! There have been days when I haven’t felt like working out or overindulged on food & drink but I feel fortunate to be able to share with her without being judged, which makes me more determined to get back to it the following day. Boot camp has been a joy and I love the community spirit that carol has created in these sessions. Thank you Ritual Fitness for giving me that push that I neededAntonia (Ton) x

Carol is the most incredible trainer! She is knowledgeable, motivating and challenging. She will push you out of your comfort zone and challenge you to set and then smash your fitness goals.

Carol is an AMAZING coach, she is super knowledgeable and enthusiastic for all her team members !! Her attention to detail with her programmes is second to none, she is very passionate about fitness & helping you to reach your goals, she encourages and supports you every step of the way whether its a personalised programme, 1-2-1 PT or her awesome bootcamps, I could not recommend Ritual Fitness more, she is by far the best PT I have ever worked with & I would not go anywhere else!

An absolutely incredible place to get fit and have fun doing it! So much passion and effort put in every class, highly recommended!

Ritual Fitness boot camps are full of energy, fun and so rewarding. The expert coaching means every minute spent is worthwhile for body and mind! Having small group sizes means you get focused attention on your form and personal motivation and encouragement, as well as the opportunity to get to know others. I genuinely look forward to boot camp. I’ve also been lucky enough to benefit from 1:1 coaching which has been really fulfilling. Carol’s infectious positivity and awesome expertise makes Ritual Fitness a fantastic place to be!

First trained with Carol at a Virgin with another buddy. We had to do a circuit before a high intensity cardio class. The exercises were more than movements I had a higher cal burn from the 20 minute circuit than any cardio class. Fantastic trainer. Knows how to push your body to the limits knows your limits and what you are capable of.

I love Carol’s approach to fitness and wellbeing so so much, she is realistic and understands me - lifestyle, madness, love for booze and food and sacrifices that I’m not willing to make. If you want the feeling that you’re training with a friend then Carol is your lady, but don’t be fooled, she will make you work your butt off

It feels so good to arrive at a class with Carol and know that you’re in good hands. You don’t have to think about anything you can just arrive and leave all your stress in that session. What I love most is that Carol is very technical with her weightlifting which is so critical to not injure yourself lifting a heavy weight with bad form.Besides the amazing results and getting stronger, Carol is a laugh a minute and the session goes so fast as she has me in stitches right the way through! Can’t wait for my next session!!!!