B-Fit Fitness
20 Reviews
About the Business
Home - B - Fit | Fitness and Yoga for women in North Baddesley, Southampton Romsey and Chanders Ford! B-Fit, B-Strong, B-You Fitness Yoga At B-Fit, we focus on holistic
Contacts
Website
Call Us
+447786006857
Sports Pavilion, North Baddesley, Southampton SO52 9EA
Hours
Features
- Wheelchair-accessible car park
- Toilets
- On-site services
- Online classes
Recommended Reviews
Wendy Brooks
22.03.2024
B-Fit Fitness
Jo is great at preparing workouts which stretch you physically. She constantly mixes things up so your body has to work hard but it’s all achievable and you can work to your level.The group are all so friendly. After ten years at a local gym I had only spoken to two people! During my first session with B-Fitness I met and chatted to at least four members! Can’t recommend Jo highly enough - the change in my mental and physical strength has been dramatic and I look forward to every session
Lauren Denham
06.03.2024
B-Fit Fitness
Highly recommend Jo. My fitness had been pretty poor and I’d been put off by other trainers. But Jo listened to me, designed my own personalised work out plan and for once made exercise enjoyable. Her knowledge of health and fitness is second to none and she knows how to get the best from you. Amazing personal trainer and all round fitness guru.
Pamela Permalloo Bass
20.02.2024
B-Fit Fitness
I've been having monthly Tuina massages with Jo - as a result I've had better movement, less stiffness and improved wellbeing. Jo is friendly, professional and highly skilled. Prior to each massage she'll asked specific questions relating to my physical & emotional wellbeing to tailor the treatment. After spending many years exploring many different therapies tuina and Jo as a therapist has been hugely beneficial.
KM M
05.02.2024
B-Fit Fitness
The classes at B-Fit Fitness are group sessions with a personal training feel. Jo is an experienced trainer with an holistic approach and gives great advice during sessions, I’ve really seen results in my fitness. Outside training is good for the mind as well as body (even in the winter!), I also enjoy the ones indoors. Groups are varied, friendly and non threatening.
Hayley Bailiff
04.02.2024
B-Fit Fitness
I started coming to the power wave class a couple of months ago and it’s great! It’s a quick but effective workout and Jo is great at encouraging you to get your best out of your workout. It’s also a positive and friendly environment to be in. I’ve just recently started doing the yoga class too and it makes a great start to the week.
Steve Lloyd
01.01.2024
B-Fit Fitness
Jo offers a variety of classes including HIIT and Yoga classes. She listens carefully to your personal fitness goals and supports you to achieve them. What is also fab is a lot of the classes are outside in the fresh air. Would fully recommend Jo as a class instructor and personal trainer.
Louise Harrington
21.12.2023
B-Fit Fitness
I recently booked a massage with Jo Conroy. It was fantastic. Before the massage Jo asked me questions about my body and areas that needed attention. I liked that Jo came to my house.I will definitely use her services again.
Jo Chapman
21.12.2023
B-Fit Fitness
I've always hated exercise but when I started powerwave with Jo I finally find one that I enjoy. I would definitely recommend Jo and powerwave.
Lara Webster
19.12.2023
B-Fit Fitness
Jo is a wonderful trainer, understanding my fitness needs and guides me where needed. Her classes are friendly, welcoming and fun. I really enjoy the powerwave sessions as they have real impact but the yoga is great for helping me stretch and wind down.
Jenni Edwin-Scott
17.12.2023
B-Fit Fitness
I absolutely love it, Jo is very professional and always listen to our needs.
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Sports Pavilion, North Baddesley, Southampton SO52 9EA
B-Fit Fitness