APS FITNESS

I've been working with Adelle for 8 months now and she's an incredible PT. My goals are to lose weight/fat and gain muscle and Adelle has helped me tremendously with this, having now lost a significant amount of weight. She always goes that extra mile to help you personally with your goals and checks-in with you regularly to help with the process. Her gym sessions are always fun and she's always so encouraging. I can't thank her enough for all the progress I've made so far both physically and mentally. Would highly recommend!

Adelle is so awesome, she gives great support and motivates you to achieve your goals throughout your journey. She walks you through every workout in your session and answers all questions you may have. She is so friendly, gives good chat during the session. I’m always looking forward to our sessions every week!

Adelle really helped me feel good about myself when I couldn’t for the longest time ever. I hated how I looked and felt. She not only helped me form a good relationship with food and the gym but with my body as well. She motivated, encouraged and showed me that all it takes is patience, consistency and a few small changes to reach your goal.It’s been a few months training with Adelle and I’m sooo happy with the progress we’ve made so far! So excited to reach my strongest and fittest self with her!

Adelle is an incredible PT. I’ve started working with her a month ago and I can already see great progress in my fitness journey. She manages to push me and makes me feel comfortable going to the gym regularly. The way that she creates her sessions and training is amazing and easy to pick up even for those who don’t have much experience with working out. I am confident I will reach my goals in no time by working with her. She motivates me to push through every workout even when I don’t feel confident enough. Totally recommend joining her team.

Initially when looking for a PT I was nervous and apprehensive due to me having polycystic ovarian syndrome but Adelle is an absolutely amazing Personal trainer, she’s approachable,friendly and supportive.I started with Adelle late August and have achieved so much already, my relationship with food and the gym has changed over the last few months. Adelle creates fun sessions which I enjoy turning up to I’ve gone from being someone who absolutely hated the gym to someone who enjoys going to the gym and doing my PT sessions with Adelle. I think it’s hard on a fitness journey you have many big goals like weight loss or weight gain you forget to focus sometimes on the little achievements. Adelle has reminded me of my little achievements I have also made. She keeps in contact with all her clients offering us all support whenever we may need it. She does weekly check ins where her clients can let her know how there weeks gone this is helpful as Adelle then knows where to support you! Honestly if you’re looking to make a change in your fitness journey and need help and guidance Adelle’s your woman!! The macros she sets are tailored for clients specifically but they are realistic and shes supportive. You find sometimes with personal trainers your scared to be truthful I’ve never had that with Adelle if I’ve had a bad week I will tell her there’s never any judgement just encouragement she will always help clients to even see where they’ve done amazing even if they think they’ve had a bad week. She’s amazing! ❤️

I have been having sessions with Adelle for a couple of months now and I couldn’t believe how much my confidence has grown! She makes me feel so comfortable during our sessions, showing me correct form and always pushing me to succeed! During our sessions we always have a great laugh and always make me feel at ease while doing my workouts Definitely recommend!!!!

I’ve been working with Adelle for a few months now and I’ve seen a significant physical difference and a boost in my confidence. I highly recommend seeking her services, it’s top tier and she is so nice and understanding! I thought the gym was really intimidating before, but now I love coming in and leave feeling strong, all thanks to Adelle!