Prime Sports Physiotherapy & Pilates
33 Reviews
- Friday8:30 AM–7:30 PM
- Saturday9 AM–5 PM
- SundayClosed
- MondayClosed
- TuesdayClosed
- Wednesday8:30 AM–7:30 PM
- Thursday8:30 AM–7:30 PM
About the Business
Home - Prime Sports Physiotherapy & Pilates | Prime Sports Physiotherapy Clinic & Prime Wellness offers a welcoming, independent physiotherapy practice, wellness and fitness hub. We deliver quality comprehensive well-being services to make your health our prime focus. Physio for back, neck, soft tissue and joint problems Physio for sports injuries and acute injuries Specialist paediatric MSK physiotherapy for children from aged 5
Contacts
Call Us
+441314496128
46a Bavelaw Rd, Balerno, Edinburgh EH14 7AE
Hours
- Friday8:30 AM–7:30 PM
- Saturday9 AM–5 PM
- SundayClosed
- MondayClosed
- TuesdayClosed
- Wednesday8:30 AM–7:30 PM
- Thursday8:30 AM–7:30 PM
Features
- Wheelchair-accessible entrance
- Wheelchair-accessible toilet
- LGBTQ+ friendly
- Transgender safe space
- Wheelchair-accessible car park
- Wheelchair-accessible seating
- Appointment required
- Identifies as women-owned
- Toilets
- Gender-neutral toilets
- Accepts new patients
Recommended Reviews
Lisa Turner
18.03.2024
Prime Sports Physiotherapy & Pilates
Accessible way to exercise. Was on holiday and attended several strength and yoga classes, super friendly instructors and you can adapt to your own level
Susan Macfarlane
27.02.2024
Prime Sports Physiotherapy & Pilates
I began attending Prime for a weekly Pilates class as a complete beginner about 18 months ago. I thoroughly enjoy the classes and really feel the benefit of them. I have also attended Lisa for physiotherapy for a couple of musculoskeletal issues and have appreciated her expert and friendly treatment. Now that I have taken out membership I enjoy attending more classes and have been working on improving my strength in Carol’s gym based classes - so important in retirement! Prime is such a fantastic resource for us to have in our wee village -definitely worthy of five stars.
Barbora Staňková
25.02.2024
Prime Sports Physiotherapy & Pilates
I've been going to Prime Physio for physiotherapy and classes for a few months and have nothing but praise. Everyone working here is very helpful and kind, classes are varied and have lovely atmosphere, and Lisa has been really amazing in aiding my recovery after a lower back injury. The website is also easy to use in order to book a class or an appointment which is a plus.
Cheryl Cameron
16.02.2024
Prime Sports Physiotherapy & Pilates
Reasonably new to Prime, but really enjoying the classes (attending 4 per week) - it’s the first exercise classes I have taken where I feel I can fit in! Lots of age range and abilities - everyone is catered for and looked after to ensure form is correct and exercises are within your capabilities. Carole is superb (not only in classes but also on the nutrition front too) - would 100% recommend.
Adele Sneddon
14.02.2024
Prime Sports Physiotherapy & Pilates
Took my 12 year old daughter to Prime Sports after she had hurt her back on our trampoline. Lisa has a fantastic way with clients and put my daughter at ease whilst working on her and delivering a spot on diagnosis and treatment plan. She was so good that I made an appointment for myself to address some hypermobility issues. First class, would definitely recommend.
Kirsty Williamson
03.02.2024
Prime Sports Physiotherapy & Pilates
I’ve been attending the Strength / Cardio sessions with Carole for about 9 months. Carole is an awesome trainer who takes the time to get to know each person and their abilities. Her workouts are very much tailored to the person.Carole’s classes have helped me a lot with technique and generally toning up ahead of my wedding!I’d recommend these classes for anyone who’s keen to exercise in a collaborative and friendly environment.
Hazel Keay
16.01.2024
Prime Sports Physiotherapy & Pilates
After having a few one-to-one sessions with Carole, I am attending her strength & conditioning and strength & cardio classes and also go to pilates lead by Lisa, and for the first time ever I am enjoying exercising!Great atmosphere and bags of encouragement, a fab place to enjoy time well spent.
Jonny Seaton
29.12.2023
Prime Sports Physiotherapy & Pilates
Over the years I have used a large number of physios over Edinburgh and Lisa is far and away the best. She does not just try and get you to the next appointment, she gives exercises to really improve your issue from one week to the next. Highly recommended and will definitely return when the next bit of me starts to fail!
Sandra Helmig
22.12.2023
Prime Sports Physiotherapy & Pilates
Used Prime Sports while I was on holiday in the region. It was everything I needed it to be for the month I was there. They were flexible with my temporary membership and the classes were great. The Pilates class with Lisa was chilled but I mainly did strength and conditioning classes with Carole who is excellent. She’s quick to check your form and pushed me when she realised I needed it. She has a gentle but encouraging approach. I will be back when I am next visiting family!
Maggie Robb (UK)
18.12.2023
Prime Sports Physiotherapy & Pilates
I love this gym and have been attending classes several times a week for 6 months now. I do both the strength classes with Carole and Pilates with Lisa. Both are excellent. For the strength sessions in the gym, class sizes are very small so you get lots of personal instruction and the sessions are varied and fun. I’ve never been a regular gym goer before as I felt a bit intimidated, but I feel totally at ease here. My strength, balance and fitness are loads better now and I feel I know so much more about the correct form for the various exercises, to avoid any injury. Highly recommend!
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Map
46a Bavelaw Rd, Balerno, Edinburgh EH14 7AE
Prime Sports Physiotherapy & Pilates