100percentfitness Limited

10 years ago I tore my hip flexor and Daz worked nothing short of a miracle to get me ready for football trials. 10 years later he deserves even more praise for his incredible knowledge and expertise in helping me recover from a severe knee ligament strain I had 6 weeks ago. With his guidance, I've managed a remarkable turnaround in such a short space of time.From day one, as always Darius displayed an impressive understanding of sports injuries, particularly knee ligament strains. His in-depth knowledge & treatment put me at ease and gave me confidence I wouldn’t need knee surgery.Darius's treatment plan was nothing short of exceptional. Combining targeted exercises with his hands-on techniques, he crafted a personalized approach that not only rehabilitated my knee but also enhanced my overall strength and mobility.Throughout the entire process, Darius's support and encouragement were invaluable. He's pushed me while being mindful of my limits, ensuring a safe and effective recovery. His unwavering dedication to staying up-to-date with the latest advancements in sports physiotherapy was evident, as he incorporated innovative techniques and sports massages.Thanks to Darius's expertise, I have not only almost regained my fitness but have every confidence I'll surpass my previous level of physical performance. I am grateful for his guidance and wholeheartedly recommend him to anyone seeking a knowledgeable and skilled sports physiotherapist & personal trainer.Darius is the real deal when it comes to working miracles and helping you come back stronger than ever.

Always happy with my treatment from Darius. He is extremely knowledgeable and always sends me away with stretching/exercises to help with injury.

I have been training with 100percentfitness for about 10years. Really improved my fitness, overall strength and enable me to improve my cycling, increasing power and endurance. His techniques have also resolved minor back issues. Darius also provides regular sports massages which keeps everything thing in place. Darius tailors the exercise to work on your issues and ensures that you improve. Much better than working by yourself in a gym.

I compete in dog agility and Darius is totally brilliant at massage treatments for maintenance and during injury, easily adapts to my time restraints. Superb advice on nutrition and fitness, building the exact exercises for developing weak areas.

I have been so impressed with the impact of personal training sessions with Darius. Since working with Darius I have noticed such a difference in my running ability which is the reason I started to train with him. Working with someone who has detailed, expert knowledge and a unique ability to explain this in understandable steps which you can digest and remember has made these sessions so valuable to me.Darius is encouraging, realistic and wants you to do well in whatever you’re aspiring to achieve. I highly recommend One Hundred Percent fitness.

As a competitive strong woman I was recommended to get a sports massage to aid in my recovery throughout training and after competitions.Darius provides a great service and pays close attention to the areas where I have both ongoing and new issues. He is extremely polite and very professional, he is also good value for money. I highly recommend his services and will continue use him as my sports massage therapist

I see Darius for a sports massage on a monthly basis. He always takes time to find out what I need doing and the quality of massage is always superb.He is very professional and his knowledge of anatomy is also very good. I would highly recommend him.

Darius has been supporting my with sports massage therapy for a number of years. He has helped me to maintain my condition, as well as helping me recover from various injuries in that time.Darius always provides a first rate level of support, including guidance on how to prevent recurring issues. He has a wide range of knowledge and is happy to take a holistic approach to supporting recovery and prevention.I am very grateful for all his help and would highly recommend him to any future clients.

My regular back massage treatment over the past 4 months with Darius has enabled me to stop taking prescribed tablets and the pain and discomfort I had previously experienced is much better.

A running injury prevented me from running for 6 months. Darius has created an exercise programme which will strengthen my body to support my running and prevent further injury. It’s also helping me to become a stronger runner. I’m seeing amazing results already. I would highly recommend Darius to anyone.