Four Seasons Boot Camp

I’ve been a member of four seasons boot camp now for 6 months. I have definitely got a lot fitter and dropped a few pounds. After work I seldom feel in the mood to workout but always get the motivation when I arrive from the jovial members of this group creating a family type atmosphere and the varied exercise routines. Ben is a unique trainer as I’ve never done the same workout twice keeping it interesting. I thoroughly recommend joining this club!

Highly recommended I joined Four Season Boot Camp early this year with a goal of losing weight/ toning up and becoming fitter but did not have a clue where to start .Ben is an incredible trainer and with his guidance me and many more like me are trained to reach a potential with a program designed to meet my goals safely. I have lost so much weight since I joined the group which is amazing and now I feel much healthier and more confident and I enjoyed to train outdoor different workouts everytime I go.

The PT Ben is full of advice on training and diet. No two sessions are the same with a good mix of cardio and weights. A lovely group of people to train with.

Best choice to support my 2021 resolution of focusing on fitness and health. Have been attending Ben’s bootcamp for over three months and still look forward to sessions! This is an all-ability group with friendly and motivated members. My fitness level keeps improving and reached a whopping 8.5 kg weight loss so far! Highly recommend.

This is a fantastic group!This group is for all levels, everyone is lovely friendly and inclusive, no judgment on level of ability, just supportive and a good laugh while getting sweaty and burning calories.Ben the Instructor is very knowledgeable and works hard ensuring every session is different and easily adaptable, but still challenging for all levels in the group.Ben has the right balance of being supportive and still pushing your limits to ensure a great workout and continuous improvement.

Great workouts, that have helped me build up my overall fitness over the last 12months. Ben's great at keeping each session interesting with variation of not only cardio, but core strength. Finally found a class and group of people I feel totally comfortable with whilst improving every session.10/10 would recommend

I used to do this kind of thing in Brighton with ex-military people, so kind of knew what to expect. (And my standards were as high as I had become unfit!)Ben has never disappointed. Always friendly, always encouraging. Always trying to think how we can improve, without making you feel bad you're the slowest of the bunch.Every single session is different, and has the 'Heineken' effect (reaching parts other exercise doesn't reach)!The others in the group are all really friendly too - whether the superfit ones or the one just a bit fitter than me. (No names!). You just come as you are, to do some exercise outside.There's something really special about doing it in the snow, or the heat, and all other times. (Wear appropriate clothing, including gloves; and when it's crazy wet, Ben always has a plan to make it not as horrible as it could be. You always feel better after, whatever).It took me three years after moving to Wilmington to realize I'd been missing this kind of thing. I just wished I'd found it earlier.

I love this bootcamp. So much so that I go three times a week. Ben our instructor is great. He puts us through our paces but is really aware of everyones mixed abilities. The exercises are very varied and cater for all. A full body workout. No session is ever the same. Whilst working out we also have fun and lots of laughs. I have made some lovely friends here. The group is all inclusive so come along and give it a try. You will be warmly welcomed.

Four Season Bootcamp I would highly recommend. I came with my fitness low and after leaving each time it’s like walking on air with a smile on my face. Fitness and energy changes. Ben is an experienced trainer making fitness fun with a wealth of knowledge. Physically and mentally you feel alive and the group are so friendly being all levels. I thank you Ben for also pushing when sometimes absent.