MBC4 Fitness

Tyhe’s fitness training is amazing in 12 weeks he has transformed my muscle tone and body shape I haven’t really needed to go to the gym at all (what a relief !)His knowledge and understanding of fitness, diet, the human muscle and mind Is incredible !He is able to help and advise in every aspect of health and fitness training Giving an impeccable professional standard to your well being.He has taken my health and fitness training to another levelA true professional !

Tyhe is very friendly and motivating - he pushes you without damaging your self-esteem! He’s also flexible about fitting sessions around other commitments. Definitely recommended!

I decided to use a personal trainer as I wanted to make sure that I was utilising my time in the gym and using proper techniques for various exercises that did not put pressure on my joints (old knee and back condition). Tyhe was great right from the first meeting, he took his time to find out what I wanted to gain from the sessions and provided me with an exercise programme that was and is unique to my needs. He definitely knows he field and I trust him completely. I thoroughly enjoyed each of our sessions. If you want honesty and someone who will push you out of your comfort zone then I highly recommend him to help you achieve your fitness goals.

I joined the gym without any intention of getting a personal trainer but because DW Fitness gym allocates a personal trainer to take you through on your first day (with your guest pass) I was fortunate enough to get Tyhe and we hit it off straight away because of his professionalism and his ability to bring out the best in you. (And he is so funny!)He listened to what my goal was, designed a program for this and then drive and encourage me to do stuff I wouldn't have been able to do on my own.I am not one of those people who love or enjoy going to the gym but I look forward to each training day with Tyhe. He makes me laugh and make working out enjoyable. And if you know me you will know that says a whole lot.Thanks Tyhe for all your help and support. I feel better everyday and get compliments everytime on how better I look these days.

When I first started the gym I didn't know what I was doing but Tyhe guided me and now I can comfortably walk into the gym knowing what I need to do. He's helping me to reach my body goals through proper diet and exercise. He's always there when I need advise and always makes time for me when I have a question. The weekly sessions with Tyhe are essential as they keep me on track and I have enjoyed seeing the positive progress in terms of my strength and fitness. I'm planning continuing the programme with Tyhe and I'm excited to see my overall health improve. Thank you Tyhe!

I met Tyhe not long ago and had the pleasure of learning a lot from him in the field of fitness. Enormous professionalism and a huge amount of knowledge, which is very motivating and helps to believe in yourself. Professional at the highest level, at the same time very friendly and enjoying the successes of others. I recommend it with all my heart to everyone.

I decided to try a personal trainer as I’m hypermobile, and I needed to try and build up some muscle to support my loose joints. I’d never really been to the gym before, so I wanted to start with a personal trainer so that I could learn how the proper techniques for various exercises so that I didn’t inadvertently do any damage. Tyhe was so helpful right from the get-go, constantly analysing every movement I did to make sure that I wasn’t putting undue pressure on my joints and educating me on the proper form for each exercise. I felt completely safe when trying new things, and as a result got to try exercises I wouldn’t have attempted on my own. He’s definitely a motivator, and I thoroughly enjoyed each of our sessions.

If you want to train with someone, who can motivate and help achieve your fitness goals quickly, I would definitely recommend Tyhe because firstly, he talked me through the whole personalised workout programme for me to achieve my own fitness goals. Secondly, he taught me the correct techniques and the form whilst training with him and finally, he helped push myself to the limits to get the most out of every workout, so if you are looking to transform yourself both physically and mentally, I suggest you to train with MBC4fitness(Tyhe).