Steve Peck Psychotherapy

Steve Peck PsychotherapyI was going through a very difficult time after the sudden loss of my late mother I was quite devastated emotionally physically confusedBut somehow some sort of miracle happen I was searching for some help on the Internet and I came across Steve therapistHe Had replied to his email and he made an appointment for me to come and visit him the following week I used to go every Thursday we would talk for about an hour and a half I feel I had known him for years he made me feel so comfortable trying to understand bereavement coping with the lossDealing with letting go of your mum‘s personal belongings given A new life to themOther Personal issues we talk aboutTeaching me breathing exercises helping me to relax and going to that little place we call paradise when things get difficult I would highly recommend Steve whenever you need that little bit of professional help in a friendly wayRegards Eamon

I saw Steve for help with my issues around sleep and flashbacks. Steve helped me not just get control of them but also explained how and why my brain couldn't switch off and used flashbacks. After a couple of sessions I saw an improvement in my sleep and the flashbacks started to disappear. Thanks to Steve I now get a full nights uninterrupted sleep most nights which has led to hugh improvements in my mental health. Thanks to our sessions I am now able to process my childhood trauma in a much healthier way as well as my ptsd and anxiety now feel manageable rather than totally overwhelming.

Steve is a very empathetic listener. He gives feedback via email after each session and each session feels purposeful. He also gives strategies such as breathing techniques and visualisations to help manage stress and anxiety. I would highly recommend him.

I started visiting Steve when I was feeling overwhelmed with my work life balance and the way I was reacting to it emotionally. Steve was able to explain why I was feeling the way I was. It was also a relief to understand I wasn’t going mad, but there was a rational explanation for how I was feeling and reacting. He gave me exercises that really helped me to cope. Life is much better now but I wouldn’t t hesitate to go back and see him if I need his support in the future.

Steve’s work is nothing short of miraculous. I was pretty sceptical about the sessions after some terrible experiences with ‘talk therapists’. I was having terrible trauma flashbacks that were severely affecting our marriage - I’ve never had another episode since working with Steve. I’m so grateful we found him!