Oxford Personal Training
39 Reviews
- Friday6:30 AM–9 PM
- SaturdayClosed
- SundayClosed
- Monday6:30 AM–9 PM
- Tuesday6:30 AM–9 PM
- Wednesday6:30 AM–9 PM
- Thursday6:30 AM–9 PM
About the Business
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Contacts
Hours
- Friday6:30 AM–9 PM
- SaturdayClosed
- SundayClosed
- Monday6:30 AM–9 PM
- Tuesday6:30 AM–9 PM
- Wednesday6:30 AM–9 PM
- Thursday6:30 AM–9 PM
Features
- Wheelchair-accessible entrance
- Wheelchair-accessible toilet
- Toilets
Recommended Reviews
Chris O'Hara
17.03.2024
Oxford Personal Training
Goose has been a Consulting Trainer to Oxford Univ Women's Lightweight Rowing for many years, primarily conducting spinning sessions as an alternative to our water and usual gym training. Goose generates the required intensity in an encouraging but challenging way. He can quickly assess an athlete's strengths and weaknesses and tailors his sessions accordingly. He knows when to push and when to praise. His training has become a cornerstone of our Boat Race preparation. Highly recommended if you have goals (athletic, general fitness or weight management) to achieve. Chris O'Hara (Head Coach)
Eleanor Winn
07.03.2024
Oxford Personal Training
OK so there are moments when I have wanted to push him off his bike (as he tells me to turn it up a little") but I have loved Goose's Monday night spinning class since I started doing it. Yes it's 90 minutes of sweaty
Phoenix Redux
27.02.2024
Oxford Personal Training
Goose is a truly excellent personal trainer and whether you are a serious athlete or an out of condition granny his approach ensures you achieve the best possible results. He gives you confidence and boosts your self-esteem but always pushes you to go just a little further than you thought you could. Your programme is carefully designed to fit with your needs and preferences and Goose pays close attention as you work, varying exercises and adjusting weights according to how you respond. This all sounds very serious, but above all sessions with Goose are fun and I always leave feeling good about myself; exhausted, but lighthearted.
Sam Snell
17.01.2024
Oxford Personal Training
I had 10 PT sessions with Goose a few summers ago and would definitely recommend. He extracted more out of me than I thought was possible and helped me identify the areas I needed to improve. I also received tips that I still use every time I'm out running or cycling and pointers to race faster. He also helped me with my bike fit which improved how much power I could put into the road.Overall, I think Goose is an excellent personal trainer and after 10 sessions a friend. I will definitely be back in contact for more in the future and if you want to get fitter, race better or just sweat a lot I recommend you do too!
cpt crooky
07.01.2024
Oxford Personal Training
Goose is an excellent personal trainer and has really helped me improve both my swimming and cycling for my triathlon training. My swimming was transformed from being my weakest discipline to one I feel strong in and enjoy in just a few sessions. One on one cycling sessions and group spin classes have also resulted in a big improvement for me. He is a pleasure to work with – the sessions are always fun whilst pushing you right to your limits. I would certainly highly recommend him to anyone who wants to get stuck in to some hard training and needs some inspiration and help in achieving their goals.
Philippa Rumary
02.01.2024
Oxford Personal Training
Goose's spinning class is the most intense and effective fitness class that I have ever attended. Goose is a master of spotting individual strengths and weaknesses whilst spinning and his skilled instruction is always immediate, robust and to the point.If you want to get fit with a trainer who is 100% committed to pushing you to achieve your best, then this is the class for you.
Nicki Felix
29.12.2023
Oxford Personal Training
18 months ago I started Goose spin classes in order to improve my new-found love of road cycling. I soon realised how effective a structured session with the right instructor can make such a difference. Personal training then followed! I cannot recommend Goose as a PT instructor highly enough. He is motivational, knowledgeable and committed to ensuring his clients achieve their full potential. So, 18 months later - Ireland Coast to Coast, Italy Coast to Coast and the Dragon Ride 2016 all completed. I have reached a level I never thought was possible. Thank you Goose.
Craig Wilson
24.12.2023
Oxford Personal Training
I had been adjusting my bike position on/off for over a year but could never get it right and after starting to suffer hip joint pain I eventually decided to do a bike-fit session with Goose. He was able to quickly spot issues that I wasn’t able to determine by myself plus identify some other adjustment tweaks I had not noticed. For the price, it was an effective and easy way to find a new position, stop the major problems and also Goose is open about that it will take time to adjust / will feel different but gives you confidence that after spending time it will be better and that you can go back to him to tweak if further.
Qian Li
18.12.2023
Oxford Personal Training
Goose was very good and knows his stuff inside out!! I asked his help for a bike fit as I had some bad pains after 100km on my new bike. Worst parts were my left knee, elbows, neck and shoulders. After fine tuned my left cleat, saddle and handlebar positions, 200km onwards I haven’t had any problems. He is brilliant!!It was unfortunate we couldn’t fit my bike onto his trainer but he still offered helps wherever he could and decided not to charge me as he felt the job could have been done better.Goose - if you decide to start training again do let me know. I’m in!
Vanessa Hayward
17.12.2023
Oxford Personal Training
Goose has shown me how to train; we've had some tough sessions, but always a few laughs to get threw that last push! Never thought I had a triathlon in me, but thanks to Goose I've completed 3 x Triathlons and a London -Oxford bike ride! Good to know with Goose that it doesn't matter how old you are, he can still help you reach your goals.
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Map
Iffley Rd, Oxford OX4 1EQ
Oxford Personal Training