ETP Reformer Pilates Studio (Writtle)

I love the reformer classes. They have made such a difference to my strength and flexibility. Can also tell the change in my shape when I put my clothes on. It’s great fitness for my Paddleboarding. Highly recommend the classes which are good fun as well as a good workout.

If you have been wondering what sort of exercises that would be a benefit to suit you, I would recommend Essex Total Pilates to give you an all-round body conditioning, strengthening and improving your flexibility. This form of exercise has become well recognised by medical professionals to enable rehabilitation from illness or injury. Sarah of ETP is very professional Instructor fully qualified for mat and reformer Pilates, together with injury rehabilitation from doctor referrals.  Sarah is able to instruct one to one for that very special exercise programme to suit your particular needs. I have known Sarah for many years to which I have been instructed in both mat and reformer, it’s this exercising that keeps my body core and back not only strong but flexible. Sarah is able to instruct in easy up to harder moves making the class suitable for all abilities. So don’t delay give ETP a call and come along, I’m sure you will enjoy it as much as I have.