Online Tai Chi and Qi Gong

Really lovely classes. Talks you through everything you need to do/feel/think-about perfectly. Will be subscribing to weekly sessions!

Online Tai Chi classes with Billy are great! They improve your balance, both physical and mental, give you stamina and calmness. I used to have lower back pain and now it's a gone thing, so have the headaches (due to stiffness in the neck and shoulder) gone also... and the classes leave you energized, ready to tackle life as it comes!

I have gained many benefits from attending Billy’s Tai Chi classes over the years.Through his excellent guidance, I feel physically fitter and stronger. It’s also a verygood exercise in mindfulness because concentrating on the exercises doesn’t allowour minds to wander & he often reminds us about that. I am in my late 70s and wouldthoroughly recommend his invaluable classes and hope that I’ll be able to continuethem for a long time.