Built By Coaching

I could not recommend El enough to anyone! Honestly one of the key factors to why I’m on the right path to loving my life and loving MYSELF.If you’re starting off and unsure what to do at the gym or have years of experience and don’t think you could learn anymore. El has so much knowledge that she’ll find ways to make it not overwhelming for the beginner and not dumbing it down for the experienced.She’ll programme around YOUR lifestyle, so don’t feel overwhelmed there’s an expectation that she and her clients go to the gym everyday because everyone is different! She’s so understanding and works with the client as a PERSON and not a number.Talk about attentive, this powerhouse of a woman will be training all day, organising and talking to all her other clients, making time for herself. Then somehow will still get back to you ASAP. I can always rely on her if I’m on sure about something to get back to me. Also she’ll be your personal hype girl when your hitting your OWN PRs and it makes you feel SO good about yourself.If you want to take that step, stop thinking about it and take it! You will not regret working with El. It’s the BEST decision of my life.

Truly and honestly recommend El to anyone looking to get started on training. I’ve been training with El for the last 4 months and have learnt so much about fitness and my body that I am now ready and comfortable to get going independently.If you’re an individual wanting the privacy - El is the person to go. There is the gym at home and the separate private gym both which give you the comfort to train at ease.Minus all the training - El alone as a person is the type of person and coach you need..so understanding, attentive, non-judgmental; polite and supportive. El always say “message me whenever you need me, that’s what I’m here for” so really is always at hand whenever in need and soooooo much more.A lot of love and respect for my coach, El and couldn’t recommend enough.Another mentor/coach in my life that I will cherish forever.

I have been training with El online for the past year and I'm not sure where to begin with how grateful I am for everything El has done for me - she has pushed me to be the best version of myself in EVERY session and has helped me achieve so many goals which has hugely increased my confidence in the gym and beyond. El is exactly the kind of coach I was hoping for - she is so attentive, approachable, kind, caring, compassionate and patient and always was timely with responding to any comments and questions I had about the sessions, as well as being super accommodating if I wanted to change anything in my program. Els depth and breadth of knowledge about training is incredible and I've learnt so much from you and I have thoroughly enjoyed training with you this year - I have gained strength in ways I didn't know was possible and I owe it all to YOU El so thank you so much. I'm sure this won't be the last time our paths cross and I wish you all the luck & love with everything !!!I couldn't recommend El enough for anyone looking for a coach, no matter what level you're at, because I have no doubt your experience will be incredible and I guarantee you will have 0 regrets (and I've already recommended El to some friends!)

It took me months to reach out and decide on the best coach for me and I couldn’t have picked a better coach.I’ve had coaches before but none get to know you like El does. She gets to know you personally as well as adapting your training to fit your life.She has you at heart even with everyone else she coaches the time and dedication she gives each person is amazing.I started with El to just build my confidence again with the gym. I’m now progressing my strength and endurance training with El. I’ve been with El for 5 months and couldn’t think of anyone else I’d want as my support through this journey.

I’ve only been training with El for a couple of months but in those months I have felt at my absolute best mentally and physically. She is amazing at what she does and is so knowledgable and inspiring in her field, being coached by her is the best thing i’ve ever done and I would recommend her time and time again whether you’re just starting or experienced!!

Couldn’t recommend El more!! She’s so knowledgable in her field and will help you with your training and fitness journey from a technical view but is also personable and understanding! She’s caring and empathetic to not just your training issues but life issues and will help you navigate it all.She’s transformed my training, helped me find a new love in it all, and helps me through all my life changes.I’ve had big issues with certain movements and things within my fitness journey and she’s understanding & patient and uses a personalised approach to help the best way she can. Cares deeply about her clients and it shows throughout everything!

Where to begin. Over the past year of coaching with El, my training has been brought to a whole new level, and can honestly say I would not be where I am now without El. My growth in the gym and also most importantly outside the gym has made me almost unrecognisable to the person I was when I started, and over the past year El has helped me to become someone I am really proud of.Not only are the services that El provides to such a high standard, but the dedication that El puts into coaching, and getting to know you personally adds so much. This was shown by countless knowledgeable video replies breaking down my form, motivational messages, and her caring empathic nature. I also think every check-in call we had ran over the time booked, but El always took this into account and made sure we always had enough time to catch up, not only about training but all aspects of life.I can't recommend El enough, and if you are thinking about starting coaching, just do it might be one of the best thing you've ever done :)

Honestly cannot recommend El enough! I was feeling a little lost in classes and a bit bummed out about not having the skills and unable to do the RX weights etc so I ended up doing 7 months of coaching with El and she was AMAZING! I've had coaches in the past who have been nowhere near as attentive, she's been an absolute gem and ensuring we worked on weaknesses and pushing me out of my comfort zone (big thank you for this!)I have improved my fitness, my technical lifting and gained some really cool skills. El proves she is just as human as we all are too and some weeks when life just gets in the way or sessions are feeling a bit meh, she completely understands and supports you in which ever way you need!During my coaching with El she went above and beyond from the odd thing where I was like El how do I do this" - she'd be right on it getting me a detailed video breakdown or whether it be an explanation via WhatsApp and also responses to each session with cues/form feedback. El's coaching is to a seriously high standard and I 10/10 recommend for anyone in a rut with training like I was! I have learnt SO much in such a short space of time and I'll be sure to take away so so so much when El is so knowledgeable.Also during my coaching I've stepped away from the scales and check in pics and also remembering to hydrate and fuel my body properly for performance (after competing in bodybuilding this is huge) so thank you El you have been an absolute superstar and helped me in more ways than just some "training" and we even got some high ranking competition finishes along the way too which is an extra added bonus!"

I have been training with El for the last 7 months with her 1-1 online coaching, and couldn't be happier with the service provided. El is thorough with her programming and very responsive to messages. She will stay on check in calls for as long as you need and will take the time to send voice notes on whatsapp between check in dates if you have any concerns in the mean time. Despite her following on instagram, El provides an extremely personal experience and honestly knows my goals and training better than I do. She always has the right thing to say and is truly so inspirational, kind hearted and knowledgeable.