Pilates and Training

Franki’s Pilates classes are fantastic!Having never done Pilates before, and only ever attending yoga classes, I was a little apprehensive. Franki made me feel at ease straight away. Her classes are fun and left me feeling healthy inside and out.Franki is professional and understands how to help each client, taking into account all injuries and existing problems. I left each class feeling two inches taller and I’ll be continuing Franki’s classes to maintain the amazing feeling her classes give me!10/10!

Frankie is a delight to train with and has been exceedingly patient in adjusting and selecting exercises for me to do while I wait for a hip operation.

I’ve been strength and conditioning training with Franki for two months and made great progress. Franki is a very knowledgeable and experienced trainer, able to explain and demonstrate exactly the techniques before supervising my sets. She has a pleasant manner and is good at encouraging and motivating greater effort. Thanks Franki.

Franki is amazing. She is so kind and helpful and obviously really dedicated to her role as a PT. I have been seeing her twice a week for several months now and she has never let me down. I would highly recommend her services if you want a trained professional with a positive attitude. I would also like to comment on her good communication skills as she gives confirmation of sessions via text. 5 out of 5 stars, highly recommend.

Excellent PT. She really knows how to target muscle groups that make me stronger and help my posture! Very knowledgeable and professional but fun to train with. Highly recommended!!!

I first approached Franki with the issue of my post partum abdominal separation (diastasis recti) that I was not able to close. I was anxious about exercising incorrectly and risking permanent damage. So this is why I chose to book with Franki. Franki is not only incredibly passionate and knowledgeable about fitness and health but also a truly wonderful person to train with. Her manner is motivational in the kindest and most contagious way. I have enjoyed training with her and I honestly could see and feel a physical improvement in my body after just 3 out of the 10 sessions I booked. I have since moved past my expectations and could not be happier.I have learnt so much about how to safely, not only exercise, but also move and use my body in day to day life. If you are considering booking Franki I would urge you to go ahead because you won’t regret it. The benefits will last you a life time. Her reviews weren’t too good to be true and I’d recommend her to anyone considering learning how to exercise correctly for their body. Her work is so valuable!

Franki is an amazing trainer and very motivating. She make sure all session are adapted if there are any injuring. Noticed a different in my health and my body! Can’t wait for more sessions

Franki is very organised and is always punctual for our one to one sessions, which are run on a very professional way. She explains and shows the exerices she wants you do and gives encouragement in a very friendly manner.I would recommender to anyone and have been her since December 2018.

Me and my family started training a few months ago, and I must say Franki is amazing!I always feel so good when I leave a session after having her even just for an hour!She pushes us and motivates us so much! Even when I had to step out due to medical conditions she was so understanding and welcomed me back and adapted so quickly and helped me through what my body and myself could do!!I would highly recommend her!

Franki is as good as they get. I’ve lived overseas since 1989 and have trained with many great trainers. Don’t get me wrong I’m not fitness geek!! I’m 55 and wanted someone with knowledge and know how for someone of my age and fitness levels. All I can say is.. If you want someone who will push you sensibly passed your comfort levels and cares about you as a human, you’ve met her. look no further. Cheers Kerry.